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Add a photoПорций: 12
Ингредиенты
- 1 1/4 c. WATER
- 3 gal WATER, Cold
- 3 c. BUTTER PRINT SURE
- 1 quart Large eggs SHELL
- 1/2 c. Lowfat milk, DRY NON-FAT L HEAT
- 4 lb BREAD SNDWICH 22OZ #51
- 1 Tbsp. PEPPER BLACK 1 LB CN
- 5 Tbsp. SALT TABLE 5LB
Инструкции
- PAN: 18 BY 26-INCH SHEET PAN TEMPERATURE: 375 F. OVEN
- 1. STACK SQUARES NOT MORE THAN 3 LAYERS DEEP IN ROASTING PANS (18 BY 24 INCHES). COVER WITHCOOL WATER, ABOUT 3 GAL. SOAK Till ALL PORTIONS ARE MOISTENED (3 TO 8 Min). DRAIN. COVER; LET STAND 30 Min Or possibly LONGER TO EQUALIZE MOISTURE. RECONSTITUTE 2 1/2 Ounce (1/2 C.) NONFAT DRY Lowfat milk IN 1 1/4 C. WATER; Add in 2 LB (1 Quart) WHOLE BEATEN Large eggs, 3 1/2 Ounce (5 TBSP) SALT, AND 1 TBSP BLACK PEPPER. DIP FILLETS INTO Mix; DRAIN WELL.
- 2. DREDGE FILLETS IN CRUMBS; SHAKE OFF EXCESS.
- 3. PLACE FILLETS IN A SINGLE LAYER ON EACH WELL GREASED PAN.
- 4. POUR 3/4 C. BUTTER Or possibly MARGARINE OVER FILLETS IN EACH PAN.
- 5. BAKE 25 TO 35 Min Or possibly Till LIGHTLY BROWNED.
- NOTE:
- 1. IN STEP 5, BAKING TIME WILL VARY DEPENDING UPON TYPE AND THICKNESS OF FISH.
- NOTE:
- 2. OTHER SIZES AND TYPES OF PANS MAY BE USED. SEE RECIPE CARD
- 3. TO AVOID OVERWETTING CRUMBS, DREDGE IN SMALL BATCHES.
- 4. FOR THINNER FISHES, 6 SHEET PANS ARE NEEDED. SPRINKLE 1/2 C. SHORTENING Or possibly MARGARINE OVER FILLETS IN EACH PAN.
- 5. IN STEP 5, IF CONVECTION OVEN IS USED, BAKE AT 350F. 10-15 Min Or possibly Till Golden ON HIGH FAN, OPEN VENT.
- SERVING SIZE: 1 1/2 SQUA
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1118g | |
| Recipe makes 12 servings | |
| Calories 514 | |
| Calories from Fat 469 | 91% |
| Total Fat 53.23g | 67% |
| Saturated Fat 31.43g | 126% |
| Trans Fat 0.0g | |
| Cholesterol 424mg | 141% |
| Sodium 3377mg | 141% |
| Potassium 132mg | 4% |
| Total Carbs 1.44g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.11g | 1% |
| Protein 9.85g | 16% |
