Рецепт Oven Fried Fish (Dehy Fis - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	water 148.13g	fish 1133.98g	butter 56.75g	milk 27.11g	pepper 0.71g	salt table 3.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	204.23	0.48	0.91	0.08	0.0	205.7	2468.4
Total Fat (g)	0.0	27.33	46.03	0.26	0.02	0.0	73.64	883.68
Carbohydrates (g)	0.0	0.0	0.03	1.35	0.46	0.0	1.85	22.2
Ash (g)	0.15	н/д	1.2	0.2	0.03	3.49	5.07	60.84
Calories (kcal)	0.0	1122.635	406.898	11.387	1.813	0.0	1542.732	18512.784
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	1.41	н/д	н/д	1.41	16.92
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	147.98	897.65	9.01	24.38	0.07	0.01	1079.1	12949.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.03	1.41	0.0	0.0	1.45	17.4
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.0	0.2	2.4
Calcium (mg)	4.444	170.096	13.62	32.262	3.106	0.84	224.368	2692.416
Iron (mg)	0.0	4.08	0.01	0.01	0.21	0.01	4.32	51.84
Magnesium (mg)	1.481	498.949	1.135	2.982	1.379	0.035	505.961	6071.532
Phosphorus (mg)	0.0	3424.605	13.62	25.755	1.23	0.0	3465.21	41582.52
Potassium (mg)	0.0	3844.175	13.62	40.666	8.949	0.28	3907.691	46892.292
Sodium (mg)	5.925	952.539	326.88	11.929	0.313	1356.53	2654.116	31849.392
Zinc (mg)	0.01	6.01	0.05	0.11	0.01	0.0	6.2	74.4
Copper (mg)	0.015	0.454	0.0	0.003	0.008	0.001	0.48	5.76
Manganese (mg)	0.0	н/д	0.0	0.0	0.04	0.004	0.044	0.528
Selenium (mcg)	0.0	308.4	0.6	0.9	0.0	0.0	309.9	3718.8
Vitamin A, IU (IU)	0.0	н/д	1418.183	53.137	2.125	0.0	1473.445	17681.34
Retinol (mcg)	0.0	283.494	380.793	15.724	0.0	0.0	680.011	8160.132
Vitamin A, RAE (mcg_RAE)	0.0	283.494	388.17	15.724	0.107	0.0	687.495	8249.94
Beta Carotene (mcg)	0.0	0.0	89.665	0.542	1.109	0.0	91.316	1095.792
Vitamin E (mg)	0.0	7.26	1.32	0.0	0.01	0.0	8.58	102.96
Vitamin D (IU)	0.0	н/д	31.78	14.098	н/д	н/д	45.878	550.536
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.043	0.0	0.043	0.516
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	1.457	0.0	1.457	17.484
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.03	н/д	0.03	0.36
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.4	0.0	0.0	0.1	0.0	3.6	43.2
Thiamin (mg)	0.0	1.021	0.006	0.005	0.001	0.0	1.032	12.384
Riboflavin (mg)	0.0	0.907	0.017	0.052	0.002	0.0	0.977	11.724
Niacin (mg)	0.0	24.607	0.023	0.024	0.008	0.0	24.662	295.944
Pantothenic acid (mg)	0.0	н/д	0.062	0.098	н/д	0.0	0.16	1.92
Vitamin B-6 (mg)	0.0	1.474	0.0	0.011	0.002	0.0	1.487	17.844
Folate (mcg)	0.0	56.699	1.703	1.356	0.071	0.0	59.828	717.936
Vitamin B-12 (mcg)	0.0	42.3	0.1	0.12	0.0	0.0	42.51	510.12
Choline (mg)	0.0	777.9	10.7	4.8	0.1	0.0	793.5	9522.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.006	0.011	н/д	0.0	0.017	0.204
Threonine (g)	н/д	н/д	0.023	0.024	н/д	0.0	0.047	0.564
Isoleucine (g)	н/д	н/д	0.028	0.052	н/д	0.0	0.08	0.96
Leucine (g)	н/д	н/д	0.045	0.103	н/д	0.0	0.148	1.776
Lysine (g)	н/д	н/д	0.04	0.079	н/д	0.0	0.118	1.416
Methionine (g)	н/д	н/д	0.011	0.022	н/д	0.0	0.033	0.396
Cystine (g)	н/д	н/д	0.006	0.033	н/д	0.0	0.038	0.456
Phenylalanine (g)	н/д	н/д	0.023	0.046	н/д	0.0	0.069	0.828
Tyrosine (g)	н/д	н/д	0.023	0.038	н/д	0.0	0.061	0.732
Valine (g)	н/д	н/д	0.034	0.06	н/д	0.0	0.094	1.128
Arginine (g)	н/д	н/д	0.017	0.027	н/д	0.0	0.044	0.528
Histidine (g)	н/д	н/д	0.011	0.022	н/д	0.0	0.033	0.396
Alanine (g)	н/д	н/д	0.017	0.03	н/д	0.0	0.047	0.564
Aspartic acid (g)	н/д	н/д	0.034	0.084	н/д	0.0	0.118	1.416
Glutamic acid (g)	н/д	н/д	0.102	0.211	н/д	0.0	0.314	3.768
Glycine (g)	н/д	н/д	0.011	0.016	н/д	0.0	0.028	0.336
Proline (g)	н/д	н/д	0.045	0.098	н/д	0.0	0.143	1.716
Serine (g)	н/д	н/д	0.028	0.057	н/д	0.0	0.085	1.02
Cholesterol (mg)	0.0	725.744	122.013	1.356	0.0	0.0	849.112	10189.344
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	5.443	29.152	0.171	0.007	0.0	34.773	417.276
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.654	0.0	0.654	7.848
Monounsaturated Fat (g)	0.0	10.206	11.929	0.076	0.007	0.0	22.218	266.616
Polyunsaturated (g)	0.0	7.938	1.725	0.011	0.008	0.0	9.682	116.184