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Ингредиенты
- 6 lg. baking potatoes
- 3/4 c. water
- 3 T oil
- 1/2 teaspoon Tabasco
- 1/2 teaspoon onion pwdr
- 1/2 teaspoon garlic pwdr
- 2 envelopes seasoned coating mix for chicken
- Salt
Инструкции
- Peel potatoes and cut into long strips. Mix water, oil and Tabasco in a large bowl. Add in potatoes and toss to wet thoroughly. Drain. Mix onion, garlic pwdr and coating mix. Add in potatoes and toss till well coated. Place in a single layer on a foil-lined cookie sheet and bake in a preheated hot oven (400 degrees) for 30 to 35 min or possibly till easily pierced. Sprinkle with salt and serve hot. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 320g | |
| Recipe makes 6 servings | |
| Calories 299 | |
| Calories from Fat 69 | 23% |
| Total Fat 7.72g | 10% |
| Saturated Fat 3.03g | 12% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Potassium 1216mg | 35% |
| Total Carbs 54.35g | 14% |
| Dietary Fiber 7.1g | 24% |
| Sugars 6.29g | 4% |
| Protein 6.28g | 10% |
