Это предварительный просмотр рецепта "Oven Baked French Fillets".

Click here to print
или вернитесь к рецепту Oven Baked French Fillets.

Рецепт Oven Baked French Fillets
by Global Cookbook

Oven Baked French Fillets

Avg. 0/5 0 голосов


	Порций: 3

Ингредиенты

500 gm Fish fillets
1/2 c. LF lowfat sour cream
2 tsp Dijon

1/2 tsp Tarragon
3 Tbsp. Parmesan cheese, grated

Инструкции

In large oven dish, place fish and cover loosely with foil. Bake at 450F for 5 mins (10 mins if using frzn fillets). Drain off liquid.
In small bowl, mix together lowfat sour cream, dijon, and tarragon. Spread onto fish and sprinkle with parmesan. Bake, uncovered for 5 mins till golden brown.