Рецепт Oven B B Que Venison

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0 голосов | 1240 визитов
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Ингредиенты

Cost per recipe $0.32 view details
  • 6 med Venison chops/steaks
  •     Salt and pepper -- to taste
  • 2 Tbsp. Corn oil
  • 1 med Onion -- minced
  • 1/2 c. Water

Инструкции

  1. Salt and pepper meat to taste. Brown meat in fry pan with corn oil for 5 min each side. Remove meat from pan and place in roasting pot with onion and water. Cover and bake in oven at 350 F for 30 min. Remove from oven and drain juice. Cover meat completely with bar-b-que sauce and bake an additional 30 min at 350.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 244g
Calories 280  
Calories from Fat 241 86%
Total Fat 27.3g 34%
Saturated Fat 3.56g 14%
Trans Fat 0.08g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 145mg 4%
Total Carbs 9.25g 2%
Dietary Fiber 1.7g 6%
Sugars 4.2g 3%
Protein 1.09g 2%
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