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Ингредиенты
- 1/2 cup oats
- a dash of salt
- 3/4 tsp turbinado sugar
- sprinkle of cinnamon
- 1 tbsp dark cocoa powder
- 1/4 cup pumpkin
- sprinkle of agave nectar
View Full Recipe at Making Good Choices
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 114g | |
| Calories 369 | |
| Calories from Fat 51 | 14% |
| Total Fat 6.0g | 8% |
| Saturated Fat 1.32g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 231mg | 10% |
| Potassium 512mg | 15% |
| Total Carbs 65.92g | 18% |
| Dietary Fiber 9.3g | 31% |
| Sugars 9.99g | 7% |
| Protein 14.39g | 23% |
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