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Ингредиенты
- 1 c. mashed ripe bananas
- Â Â (abt 2 average size)
- 1 pkt banana cake mix
- 1 pkt instant banana pudding - (small)
- 4 x Large eggs
- 1/2 c. vegetable oil
- 3/4 tsp grnd cinnamon
- 1/2 c. water
- 1 tsp banana extract
- 1 c. finely-minced walnuts
Инструкции
- Preheat oven to 350 degrees. Blend all ingredients together till smooth, about 3 to 4 min.
- Fill baking c. 3/4 full and bake in a preheated oven about 20 min till done. Check for doneness with a toothpick inserted into top of muffin, if the toothpick comes out clean the muffin is done.
- Store muffins if there are any left in an airtight container.
- This recipe yields about 9 large muffins.
- Comments: These are really great. A super intense banana flavor. They also stay fresh for a couple of days when wrapped up in plastic. I would imagine this would make delightful banana nut bread !
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 9 servings | |
| Calories 232 | |
| Calories from Fat 160 | 69% |
| Total Fat 18.22g | 23% |
| Saturated Fat 1.97g | 8% |
| Trans Fat 0.31g | |
| Cholesterol 93mg | 31% |
| Sodium 196mg | 8% |
| Potassium 115mg | 3% |
| Total Carbs 15.0g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 10.71g | 7% |
| Protein 3.83g | 6% |
