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Рецепт Orzo Salad with Three Peppers and Olives “Cooking Planit T-fal Giveaway”
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Ингредиенты
- You can learn more about Cooking planit here: Pine-Nut Crusted Eggplant
- 1 Tablespoon fresh lemon juice
- 1 clove garlic
- ½ cup red bell pepper
- 3 Tablespoons fresh Parsley
- ½ green bell pepper
- ½ cup yellow bell pepper
- ½ pound orzo
- ⅓ cup Kalamata olives, pitted
- Salt and pepper
- 2 Tablespoons Olive oil
View Full Recipe at Citron Limette
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 489g | |
| Calories 1147 | |
| Calories from Fat 272 | 24% |
| Total Fat 30.99g | 39% |
| Saturated Fat 4.46g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Potassium 1015mg | 29% |
| Total Carbs 184.29g | 49% |
| Dietary Fiber 10.7g | 36% |
| Sugars 10.28g | 7% |
| Protein 32.11g | 51% |
