Рецепт Oriental Omelet
Ингредиенты
- 1/2 medium leek, sliced
- 1/4 cup chopped garlic chives
- 1/4 cup sliced water chestnuts
- 1/3 cup frozen peas, thawed
- 1 tbs ginger, minced
- 1 tsp soy sauce
- 1 tsp mirin
- 4 eggs
- 2 tsp sesame oil
- 2 tsp olive oil
- Tomato – Red Pepper Sauce:
- 1 cup chopped tomatoes
- 1/2 red bell pepper, chopped
- 1 tsp sesame oil
- 1 tsp soy sauce
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 584g | |
Calories 668 | |
Calories from Fat 368 | 55% |
Total Fat 41.36g | 52% |
Saturated Fat 8.82g | 35% |
Trans Fat 0.0g | |
Cholesterol 744mg | 248% |
Sodium 908mg | 38% |
Potassium 1201mg | 34% |
Total Carbs 45.62g | 12% |
Dietary Fiber 5.9g | 20% |
Sugars 11.76g | 8% |
Protein 29.79g | 48% |