Рецепт Oriental Chicken Filled Popover Puffs

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Порций: 6

Ингредиенты

Cost per serving $1.29 view details

Инструкции

  1. Popover Puffs: Heat oven to 400 degrees. Heat 1/2 cup water and 3 tbsp butter to boiling. Add in 3/4 cup baking mix, all at once, till smooth. Drop 6 mounds of dough 3 inches apart onto aluminum foil cookie sheet. Bake till dark golden brown, 25 to 30 min. Cool 5 min. Remove from cookie sheet and fill.
  2. Cook broccoli as directed; drain. Cut up and reserve. Heat butter in 3 qt saucepan. Stir in baking mix, ginger, and garlic pwdr. Cook over low heat, stirring constantly. Boil and stir 1 minute. Reduce heat. Stir in broccoli and remaining ingredients; heat through. Cut off tops of puffs; fill bottoms with chicken mix. Replace tops. 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 6 servings
Calories 322  
Calories from Fat 164 51%
Total Fat 18.41g 23%
Saturated Fat 7.58g 30%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 853mg 36%
Potassium 379mg 11%
Total Carbs 24.96g 7%
Dietary Fiber 1.2g 4%
Sugars 2.71g 2%
Protein 13.92g 22%
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