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Ингредиенты
- 2 cup of organic wheat flour
- 1 cup of organic milk
- 1 organic omega eggs
- 1 tsp of organic vanilla ex
- 1 tsp of organic flax seed oil
- 1 tsp of organic brown sugar
Инструкции
- add 2 cup organic wheat flour 1 cup of organic milk ,1 organic omega eggs ,1 tsp of organic vanilla ex , 1 tsp of organic flax seed oil , 1 tsp of organic brown sugar and mix all the ingredient together and cook in to the big pan and a lot of pancake all in ones
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 498g | |
| Calories 1073 | |
| Calories from Fat 93 | 9% |
| Total Fat 10.47g | 13% |
| Saturated Fat 4.97g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 106mg | 4% |
| Potassium 626mg | 18% |
| Total Carbs 205.68g | 55% |
| Dietary Fiber 6.9g | 23% |
| Sugars 16.87g | 11% |
| Protein 33.87g | 54% |
