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Organic Chicken Jerky (Bak Kwa) - Make Your Own
by
tigerfish
Текущий рейтинг: 4.0
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| 342 визита
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.%20I%20did%20not%20realize%20how%20easy%20it%20was%20until%20I%20tried%20making%20it.%20I%20did%20not%20even%20have%20to%20plan%20ahead.%20Bought%20the%20only%20ingredient%20I%20need%20(ground%20meat)%20when%20I%20was%20shopping%20for%20my%20weekly%20groceries%20in%20Whole%20Foods%20Market.%20As%20I%20was%20not%20making%20a%20huge%20batch,%20I%20chose%20good%20quality%20Organic%20Ground%20Chicken%20Thigh%20Meat%20(from%20Whole%20Foods%20Market)%20that%20has%20some%20fats%20in%20it%20(perfect!).%20Who%20wants%20some%20Organic%20Chicken%20Jerky%20(Bak%20Kwa)%20?%3C/p%3E%3Cp%3ESpot%20on!%20The%20seductive%20irresistible%20savory%20and%20sweet%20combination%20inherent%20in%20Bak%20Kwa%20was%20definitely%20prevalent.%20Most%20importantly,%20allow%20the%20caramelization%20to%20happen,%20which%20not%20only%20intensifies%20the%20sweetness%20of%20the%20marinated%20jerky,%20but%20also%20imparts%20some%20charred%20flavors%20-%20all%20to%20come%20through%20and%20balance%20the%20natural%20fresh%20flavors%20of%20organic%20chicken%20and%20savory%20soy%20seasoning.%20Seriously,%20for%20once,%20I%20never%20felt%20any%20guilt%20eating%20Bak%20Kwa,%20as%20I%20know%20the%20source%20of%20my%20ingredients%20and%20how%20I%20make%20them%20healthier%20without%20sacrificing%20taste.%3C/p%3E%3Cp%3EHad%20to%20do%20without%20fish%20sauce%20since%20I%20do%20not%20have%20that%20handy%20and%20surely,%20this%20is%20not%20my%20make-or-break%20ingredient.%20It%20is%20time%20to%20experiment%20and%20taste%20the%20outcome%20of%20Organic%20Chicken%20Jerky%20(Bak%20Kwa)%20with%20my%20pantry-handy%20seasonings:%20soy%20sauce,%20brown%20sugar%20and%20honey.%20It%20works!%3C/p%3E%3Cp%3EI%20adapted%20the%20recipe%20from%20Little%20Inbox%20slightly%20and%20it%20tasted%20wonderful.%20Definitely,%20these%20are%20homemade%20flavors%20because%20of%20good%20quality%20ingredients,%20nifty%20cooking%20tips%20(refer%20to%20Note,%20Note1)%20and%20healthier%20cooking%20method%20(having%20them%20baked%20in%20the%20oven).%3C/p%3E%3Cp%3EOrganic%20Chicken%20Jerky%20(Organic%20Chicken%20Bak%20Kwa),%20adapted%20from%20Little%20Inbox%3C/p%3E%3Cp%3EIngredients:%201/3%20lb%20(150gm)%20organic%20ground%20chicken;%20[seasonings]%201tbsp%20light%20soy%20sauce;%203%20tsp%20brown%20sugar;%20few%20squirts%20of%20honey;%201/2tbsp%20cooking%20wine;%201-2tsp%20canola%20oil%3C/p%3E%3Cp%3EDirections:%20Mix%20all%20the%20seasonings%20in%20a%20bowl.%20Add%203/4%20of%20seasonings%20(keep%20remaining%20in%20a%20bowl)%20into%20ground%20chicken;%20add%20in%20cooking%20wine,%20canola%20oil.%20Mix%20and%20combine%20well%20in%20a%20separate%20bowl,%20marinating%20the%20ground%20chicken,%20set%20aside%20for%20about%2015-20mins.%20Preheat%20oven%20350deg%20F.%20Lay%20the%20marinated%20chicken%20onto%20parchment%20paper%20lining%20a%20flat%20baking%20tray.%20Use%20another%20parchment%20paper*%20as%20the%20%22tool%22%20(or%20acting%20like%20a%20%22glove%22)%20to%20press%20down%20the%20chicken,%20flat%20and%20thin.%20Bake%20at%20350degF%20for%20about%2015-20mins%20(Note:%20Do%20not%20cover%20the%20ground%20chicken%20with%20*parchment%20paper%20when%20baking).%20(Note1:At%20the%20halfway%20mark,%20remove%20tray%20from%20oven,%20brush%20the%20chicken%20with%20remaining%20seasoning%20+%20more%20squirts%20of%20honey;%20turn%20chicken%20jerky%20over%20on%20the%20parchment%20paper,%20then%20brush%20with%20more%20seasonings%20+%20more%20squirts%20of%20honey%20-%20this%20ensures%20more%20caramelization%20at%20the%20surface%20due%20to%20the%20honey%20and%20sugar).%20Send%20it%20back%20to%20oven%20with%20other%20side%20up%20and%20continue%20baking%20for%20the%20rest%20of%2020%20mins.%3C/p%3E%3Cp%3ELove%20it!%3C/p%3E%3Cp%3EHappy%20Chinese%20Lunar%20New%20Year%20to%20all!%3C/p%3E%3Cp%3ETag:%20chicken%20jerky,%20jerky,%20organic%20jerky,%20bak%20kwa%3C/p%3E){kind=link}