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Рецепт Orange Sesame Glazed Barbecue Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
orange juice concentrate
17.75g
oil
40.88g
sesame oil
6.81g
vinegar
15.0g
garlic
0.92g
sesame
2.0g
ginger root
1.4g
soy sauce
4.0g
chili sauce
3.53g
salt
0.0g
chicken breasts
46.15g
Всего в порции Всего в рецепте
Protein (g) 0.42 0.0 0.0 0.0 0.06 0.34 0.03 0.25 0.05 н/д 10.66 11.8 94.4
Total Fat (g) 0.04 40.88 6.81 0.0 0.0 0.96 0.01 0.0 0.03 н/д 0.57 49.3 394.4
Carbohydrates (g) 6.78 0.0 0.0 0.14 0.31 0.52 0.25 0.3 0.03 н/д 0.0 8.32 66.56
Ash (g) 0.24 0.0 0.0 н/д 0.01 0.08 0.01 0.61 0.07 н/д 0.47 1.5 12.0
Calories (kcal) 28.223 361.335 60.223 3.15 1.377 11.34 1.116 2.12 0.423 н/д 50.765 520.071 4160.568
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 10.27 0.0 0.0 14.07 0.54 0.1 1.1 2.83 3.35 н/д 34.5 66.77 534.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 6.63 0.0 0.0 0.06 0.01 0.01 0.02 0.07 0.0 н/д 0.0 6.81 54.48
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 н/д 0.0 0.6 4.8
Calcium (mg) 5.68 0.0 0.0 1.05 1.673 2.62 0.223 0.76 0.423 н/д 5.077 17.506 140.048
Iron (mg) 0.06 0.01 0.0 0.03 0.02 0.16 0.01 0.08 0.04 н/д 0.33 0.73 5.84
Magnesium (mg) 6.035 0.0 0.0 0.75 0.231 6.92 0.6 1.72 0.423 н/д 12.922 29.601 236.808
Phosphorus (mg) 10.118 0.0 0.0 1.2 1.414 15.48 0.474 5.0 0.811 н/д 90.454 124.951 999.608
Potassium (mg) 119.635 0.0 0.0 10.95 3.707 8.12 5.789 8.68 4.512 н/д 117.683 279.075 2232.6
Sodium (mg) 0.533 0.0 0.0 0.75 0.157 0.78 0.181 225.48 22.313 н/д 29.998 280.192 2241.536
Zinc (mg) 0.03 0.0 0.0 0.01 0.01 0.2 0.0 0.02 0.01 н/д 0.37 0.65 5.2
Copper (mg) 0.028 0.0 0.0 0.002 0.003 0.029 0.003 0.004 0.003 н/д 0.018 0.09 0.72
Manganese (mg) 0.009 н/д н/д н/д 0.015 0.029 0.003 0.017 0.004 н/д 0.009 0.086 0.688
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 н/д 8.2 8.5 68.0
Vitamin A, IU (IU) 67.273 0.0 0.0 н/д 0.083 1.32 0.0 0.0 57.81 н/д 9.692 136.177 1089.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2.769 2.769 22.152
Vitamin A, RAE (mcg_RAE) 3.373 0.0 0.0 0.0 0.0 0.06 0.0 0.0 2.891 н/д 2.769 9.092 72.736
Beta Carotene (mcg) 11.005 0.0 0.0 0.0 0.046 0.8 0.0 0.0 32.395 н/д 0.0 44.246 353.968
Vitamin E (mg) 0.13 3.76 0.1 0.0 0.0 0.01 0.0 0.0 0.0 н/д 0.06 4.06 32.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.243 0.0 0.0 0.0 0.148 0.0 0.0 0.0 0.353 н/д 0.0 72.743 581.944
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.02 0.02 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 24.5 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.2 н/д 0.6 25.5 204.0
Thiamin (mg) 0.05 0.0 0.0 0.0 0.002 0.024 0.0 0.001 0.001 н/д 0.032 0.111 0.888
Riboflavin (mg) 0.011 0.0 0.0 0.0 0.001 0.009 0.0 0.007 0.003 н/д 0.042 0.073 0.584
Niacin (mg) 0.128 0.0 0.0 0.0 0.006 0.109 0.01 0.088 0.006 н/д 5.164 5.512 44.096
Pantothenic acid (mg) 0.099 0.0 0.0 н/д 0.006 0.014 0.003 0.012 0.004 н/д 0.378 0.516 4.128
Vitamin B-6 (mg) 0.028 0.0 0.0 0.0 0.011 0.003 0.002 0.006 0.005 н/д 0.254 0.31 2.48
Folate (mcg) 27.513 0.0 0.0 0.0 0.028 1.92 0.153 0.56 0.035 н/д 1.846 32.055 256.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.18 0.18 1.44
Choline (mg) 3.6 н/д 0.0 0.0 0.2 0.5 0.4 0.7 0.0 н/д 33.9 39.3 314.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.035 н/д 0.0 0.035 0.28
Tryptophan (g) 0.002 0.0 0.0 н/д 0.001 0.007 0.0 0.004 0.001 н/д 0.125 0.139 1.112
Threonine (g) 0.005 0.0 0.0 н/д 0.001 0.014 0.001 0.01 0.002 н/д 0.452 0.485 3.88
Isoleucine (g) 0.005 0.0 0.0 н/д 0.002 0.015 0.001 0.012 0.001 н/д 0.563 0.599 4.792
Leucine (g) 0.009 0.0 0.0 н/д 0.003 0.026 0.001 0.02 0.002 н/д 0.798 0.86 6.88
Lysine (g) 0.005 0.0 0.0 н/д 0.002 0.011 0.001 0.014 0.002 н/д 0.905 0.941 7.528
Methionine (g) 0.002 0.0 0.0 н/д 0.001 0.011 0.0 0.004 0.001 н/д 0.295 0.314 2.512
Cystine (g) 0.004 0.0 0.0 н/д 0.001 0.007 0.0 0.004 0.001 н/д 0.138 0.155 1.24
Phenylalanine (g) 0.005 0.0 0.0 н/д 0.002 0.018 0.001 0.013 0.001 н/д 0.425 0.465 3.72
Tyrosine (g) 0.002 0.0 0.0 н/д 0.001 0.014 0.0 0.009 0.001 н/д 0.36 0.387 3.096
Valine (g) 0.007 0.0 0.0 н/д 0.003 0.019 0.001 0.012 0.002 н/д 0.531 0.575 4.6
Arginine (g) 0.028 0.0 0.0 н/д 0.006 0.05 0.001 0.017 0.002 н/д 0.641 0.746 5.968
Histidine (g) 0.002 0.0 0.0 н/д 0.001 0.01 0.0 0.006 0.001 н/д 0.332 0.353 2.824
Alanine (g) 0.009 0.0 0.0 н/д 0.001 0.018 0.0 0.011 0.002 н/д 0.581 0.623 4.984
Aspartic acid (g) 0.046 0.0 0.0 н/д 0.005 0.031 0.003 0.027 0.007 н/д 0.951 1.069 8.552
Glutamic acid (g) 0.02 0.0 0.0 н/д 0.007 0.076 0.002 0.059 0.006 н/д 1.597 1.767 14.136
Glycine (g) 0.005 0.0 0.0 н/д 0.002 0.023 0.001 0.011 0.002 н/д 0.521 0.565 4.52
Proline (g) 0.027 0.0 0.0 н/д 0.001 0.015 0.001 0.018 0.002 н/д 0.438 0.502 4.016
Serine (g) 0.009 0.0 0.0 н/д 0.002 0.019 0.001 0.014 0.002 н/д 0.365 0.411 3.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 26.767 26.767 214.136
Trans Fat (g) н/д 1.055 н/д н/д н/д н/д н/д н/д н/д н/д 0.014 1.068 8.544
Saturated Fat (g) 0.004 3.037 0.967 0.0 0.001 0.134 0.003 0.0 0.004 н/д 0.152 4.303 34.424
Phytosterols (mg) н/д 102.188 58.928 н/д н/д н/д 0.209 н/д н/д н/д н/д 161.325 1290.6
Monounsaturated Fat (g) 0.007 9.291 2.705 0.0 0.0 0.363 0.002 0.0 0.002 н/д 0.138 12.508 100.064
Polyunsaturated (g) 0.007 26.626 2.841 0.0 0.002 0.421 0.002 0.001 0.014 н/д 0.129 30.043 240.344