Рецепт Orange Sesame Glazed Barbecue Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
orange juice concentrate
17.75g |
oil
40.88g |
sesame oil
6.81g |
vinegar
15.0g |
garlic
0.92g |
sesame
2.0g |
ginger root
1.4g |
soy sauce
4.0g |
chili sauce
3.53g |
salt
0.0g |
chicken breasts
46.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.42 | 0.0 | 0.0 | 0.0 | 0.06 | 0.34 | 0.03 | 0.25 | 0.05 | н/д | 10.66 | 11.8 | 94.4 |
Total Fat (g) | 0.04 | 40.88 | 6.81 | 0.0 | 0.0 | 0.96 | 0.01 | 0.0 | 0.03 | н/д | 0.57 | 49.3 | 394.4 |
Carbohydrates (g) | 6.78 | 0.0 | 0.0 | 0.14 | 0.31 | 0.52 | 0.25 | 0.3 | 0.03 | н/д | 0.0 | 8.32 | 66.56 |
Ash (g) | 0.24 | 0.0 | 0.0 | н/д | 0.01 | 0.08 | 0.01 | 0.61 | 0.07 | н/д | 0.47 | 1.5 | 12.0 |
Calories (kcal) | 28.223 | 361.335 | 60.223 | 3.15 | 1.377 | 11.34 | 1.116 | 2.12 | 0.423 | н/д | 50.765 | 520.071 | 4160.568 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 10.27 | 0.0 | 0.0 | 14.07 | 0.54 | 0.1 | 1.1 | 2.83 | 3.35 | н/д | 34.5 | 66.77 | 534.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.63 | 0.0 | 0.0 | 0.06 | 0.01 | 0.01 | 0.02 | 0.07 | 0.0 | н/д | 0.0 | 6.81 | 54.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.6 | 4.8 |
Calcium (mg) | 5.68 | 0.0 | 0.0 | 1.05 | 1.673 | 2.62 | 0.223 | 0.76 | 0.423 | н/д | 5.077 | 17.506 | 140.048 |
Iron (mg) | 0.06 | 0.01 | 0.0 | 0.03 | 0.02 | 0.16 | 0.01 | 0.08 | 0.04 | н/д | 0.33 | 0.73 | 5.84 |
Magnesium (mg) | 6.035 | 0.0 | 0.0 | 0.75 | 0.231 | 6.92 | 0.6 | 1.72 | 0.423 | н/д | 12.922 | 29.601 | 236.808 |
Phosphorus (mg) | 10.118 | 0.0 | 0.0 | 1.2 | 1.414 | 15.48 | 0.474 | 5.0 | 0.811 | н/д | 90.454 | 124.951 | 999.608 |
Potassium (mg) | 119.635 | 0.0 | 0.0 | 10.95 | 3.707 | 8.12 | 5.789 | 8.68 | 4.512 | н/д | 117.683 | 279.075 | 2232.6 |
Sodium (mg) | 0.533 | 0.0 | 0.0 | 0.75 | 0.157 | 0.78 | 0.181 | 225.48 | 22.313 | н/д | 29.998 | 280.192 | 2241.536 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.2 | 0.0 | 0.02 | 0.01 | н/д | 0.37 | 0.65 | 5.2 |
Copper (mg) | 0.028 | 0.0 | 0.0 | 0.002 | 0.003 | 0.029 | 0.003 | 0.004 | 0.003 | н/д | 0.018 | 0.09 | 0.72 |
Manganese (mg) | 0.009 | н/д | н/д | н/д | 0.015 | 0.029 | 0.003 | 0.017 | 0.004 | н/д | 0.009 | 0.086 | 0.688 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.2 | 8.5 | 68.0 |
Vitamin A, IU (IU) | 67.273 | 0.0 | 0.0 | н/д | 0.083 | 1.32 | 0.0 | 0.0 | 57.81 | н/д | 9.692 | 136.177 | 1089.416 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.769 | 2.769 | 22.152 |
Vitamin A, RAE (mcg_RAE) | 3.373 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 2.891 | н/д | 2.769 | 9.092 | 72.736 |
Beta Carotene (mcg) | 11.005 | 0.0 | 0.0 | 0.0 | 0.046 | 0.8 | 0.0 | 0.0 | 32.395 | н/д | 0.0 | 44.246 | 353.968 |
Vitamin E (mg) | 0.13 | 3.76 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 4.06 | 32.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 72.243 | 0.0 | 0.0 | 0.0 | 0.148 | 0.0 | 0.0 | 0.0 | 0.353 | н/д | 0.0 | 72.743 | 581.944 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 24.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | н/д | 0.6 | 25.5 | 204.0 |
Thiamin (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.002 | 0.024 | 0.0 | 0.001 | 0.001 | н/д | 0.032 | 0.111 | 0.888 |
Riboflavin (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.007 | 0.003 | н/д | 0.042 | 0.073 | 0.584 |
Niacin (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.006 | 0.109 | 0.01 | 0.088 | 0.006 | н/д | 5.164 | 5.512 | 44.096 |
Pantothenic acid (mg) | 0.099 | 0.0 | 0.0 | н/д | 0.006 | 0.014 | 0.003 | 0.012 | 0.004 | н/д | 0.378 | 0.516 | 4.128 |
Vitamin B-6 (mg) | 0.028 | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 0.002 | 0.006 | 0.005 | н/д | 0.254 | 0.31 | 2.48 |
Folate (mcg) | 27.513 | 0.0 | 0.0 | 0.0 | 0.028 | 1.92 | 0.153 | 0.56 | 0.035 | н/д | 1.846 | 32.055 | 256.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.18 | 0.18 | 1.44 |
Choline (mg) | 3.6 | н/д | 0.0 | 0.0 | 0.2 | 0.5 | 0.4 | 0.7 | 0.0 | н/д | 33.9 | 39.3 | 314.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | н/д | 0.0 | 0.035 | 0.28 |
Tryptophan (g) | 0.002 | 0.0 | 0.0 | н/д | 0.001 | 0.007 | 0.0 | 0.004 | 0.001 | н/д | 0.125 | 0.139 | 1.112 |
Threonine (g) | 0.005 | 0.0 | 0.0 | н/д | 0.001 | 0.014 | 0.001 | 0.01 | 0.002 | н/д | 0.452 | 0.485 | 3.88 |
Isoleucine (g) | 0.005 | 0.0 | 0.0 | н/д | 0.002 | 0.015 | 0.001 | 0.012 | 0.001 | н/д | 0.563 | 0.599 | 4.792 |
Leucine (g) | 0.009 | 0.0 | 0.0 | н/д | 0.003 | 0.026 | 0.001 | 0.02 | 0.002 | н/д | 0.798 | 0.86 | 6.88 |
Lysine (g) | 0.005 | 0.0 | 0.0 | н/д | 0.002 | 0.011 | 0.001 | 0.014 | 0.002 | н/д | 0.905 | 0.941 | 7.528 |
Methionine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.001 | 0.011 | 0.0 | 0.004 | 0.001 | н/д | 0.295 | 0.314 | 2.512 |
Cystine (g) | 0.004 | 0.0 | 0.0 | н/д | 0.001 | 0.007 | 0.0 | 0.004 | 0.001 | н/д | 0.138 | 0.155 | 1.24 |
Phenylalanine (g) | 0.005 | 0.0 | 0.0 | н/д | 0.002 | 0.018 | 0.001 | 0.013 | 0.001 | н/д | 0.425 | 0.465 | 3.72 |
Tyrosine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.001 | 0.014 | 0.0 | 0.009 | 0.001 | н/д | 0.36 | 0.387 | 3.096 |
Valine (g) | 0.007 | 0.0 | 0.0 | н/д | 0.003 | 0.019 | 0.001 | 0.012 | 0.002 | н/д | 0.531 | 0.575 | 4.6 |
Arginine (g) | 0.028 | 0.0 | 0.0 | н/д | 0.006 | 0.05 | 0.001 | 0.017 | 0.002 | н/д | 0.641 | 0.746 | 5.968 |
Histidine (g) | 0.002 | 0.0 | 0.0 | н/д | 0.001 | 0.01 | 0.0 | 0.006 | 0.001 | н/д | 0.332 | 0.353 | 2.824 |
Alanine (g) | 0.009 | 0.0 | 0.0 | н/д | 0.001 | 0.018 | 0.0 | 0.011 | 0.002 | н/д | 0.581 | 0.623 | 4.984 |
Aspartic acid (g) | 0.046 | 0.0 | 0.0 | н/д | 0.005 | 0.031 | 0.003 | 0.027 | 0.007 | н/д | 0.951 | 1.069 | 8.552 |
Glutamic acid (g) | 0.02 | 0.0 | 0.0 | н/д | 0.007 | 0.076 | 0.002 | 0.059 | 0.006 | н/д | 1.597 | 1.767 | 14.136 |
Glycine (g) | 0.005 | 0.0 | 0.0 | н/д | 0.002 | 0.023 | 0.001 | 0.011 | 0.002 | н/д | 0.521 | 0.565 | 4.52 |
Proline (g) | 0.027 | 0.0 | 0.0 | н/д | 0.001 | 0.015 | 0.001 | 0.018 | 0.002 | н/д | 0.438 | 0.502 | 4.016 |
Serine (g) | 0.009 | 0.0 | 0.0 | н/д | 0.002 | 0.019 | 0.001 | 0.014 | 0.002 | н/д | 0.365 | 0.411 | 3.288 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 26.767 | 26.767 | 214.136 |
Trans Fat (g) | н/д | 1.055 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 1.068 | 8.544 |
Saturated Fat (g) | 0.004 | 3.037 | 0.967 | 0.0 | 0.001 | 0.134 | 0.003 | 0.0 | 0.004 | н/д | 0.152 | 4.303 | 34.424 |
Phytosterols (mg) | н/д | 102.188 | 58.928 | н/д | н/д | н/д | 0.209 | н/д | н/д | н/д | н/д | 161.325 | 1290.6 |
Monounsaturated Fat (g) | 0.007 | 9.291 | 2.705 | 0.0 | 0.0 | 0.363 | 0.002 | 0.0 | 0.002 | н/д | 0.138 | 12.508 | 100.064 |
Polyunsaturated (g) | 0.007 | 26.626 | 2.841 | 0.0 | 0.002 | 0.421 | 0.002 | 0.001 | 0.014 | н/д | 0.129 | 30.043 | 240.344 |