Рецепт Orange~Lemon Cream (no bake) Pecan Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
valencia oranges
30.25g |
lemon
5.12g |
milk
25.5g |
topping
21.88g |
pecans
7.22g |
maple syrup
3.33g |
butter
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.31 | 0.06 | 2.02 | 0.66 | 0.66 | 0.0 | 0.04 | 3.75 | 22.5 |
Total Fat (g) | 0.09 | 0.02 | 2.22 | 2.87 | 5.2 | 0.01 | 3.84 | 14.23 | 85.38 |
Carbohydrates (g) | 3.6 | 0.48 | 13.87 | 5.16 | 1.0 | 2.24 | 0.0 | 26.35 | 158.1 |
Ash (g) | 0.13 | 0.02 | 0.47 | 0.13 | 0.11 | 0.02 | 0.1 | 0.97 | 5.82 |
Calories (kcal) | 14.823 | 1.486 | 81.855 | 49.0 | 49.899 | 8.7 | 33.938 | 239.7 | 1438.2 |
Starch (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.18 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.28 | 1.88 | н/д | 2.16 | 12.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.48 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.12 | 4.56 | 6.93 | 13.06 | 0.25 | 1.07 | 0.75 | 52.74 | 316.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.13 | 13.87 | 5.16 | 0.29 | 1.98 | 0.0 | 21.44 | 128.64 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.6 | 9.6 |
Calcium (mg) | 12.1 | 1.332 | 72.42 | 15.531 | 5.055 | 2.233 | 1.136 | 109.808 | 658.848 |
Iron (mg) | 0.03 | 0.03 | 0.05 | 0.02 | 0.18 | 0.04 | 0.0 | 0.35 | 2.1 |
Magnesium (mg) | 3.025 | 0.41 | 6.63 | 1.531 | 8.738 | 0.467 | 0.095 | 20.895 | 125.37 |
Phosphorus (mg) | 5.143 | 0.82 | 64.515 | 16.188 | 20.003 | 0.067 | 1.136 | 107.87 | 647.22 |
Potassium (mg) | 54.148 | 7.07 | 94.605 | 22.094 | 29.607 | 6.8 | 1.136 | 215.46 | 1292.76 |
Sodium (mg) | 0.0 | 0.102 | 32.385 | 15.75 | 0.0 | 0.3 | 27.264 | 75.801 | 454.806 |
Zinc (mg) | 0.02 | 0.0 | 0.24 | 0.02 | 0.33 | 0.14 | 0.0 | 0.75 | 4.5 |
Copper (mg) | 0.012 | 0.002 | 0.005 | 0.002 | 0.087 | 0.002 | 0.0 | 0.11 | 0.66 |
Manganese (mg) | 0.006 | 0.002 | 0.003 | н/д | 0.325 | 0.11 | 0.0 | 0.445 | 2.67 |
Selenium (mcg) | н/д | 0.0 | 3.8 | 0.5 | 0.3 | 0.0 | 0.0 | 4.7 | 28.2 |
Vitamin A, IU (IU) | 69.575 | 1.127 | 68.085 | 16.188 | 4.044 | 0.0 | 118.286 | 277.305 | 1663.83 |
Retinol (mcg) | 0.0 | 0.0 | 18.615 | 0.0 | 0.0 | 0.0 | 31.761 | 50.376 | 302.256 |
Vitamin A, RAE (mcg_RAE) | 3.63 | 0.051 | 18.87 | 0.875 | 0.217 | 0.0 | 32.376 | 56.019 | 336.114 |
Beta Carotene (mcg) | н/д | 0.154 | 3.57 | 9.844 | 2.094 | 0.0 | 7.479 | 23.14 | 138.84 |
Vitamin E (mg) | н/д | 0.01 | 0.04 | 0.11 | 0.1 | 0.0 | 0.11 | 0.37 | 2.22 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | 2.651 | 15.906 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.564 | 0.0 | 0.0 | 1.228 | 0.0 | 0.0 | 1.791 | 10.746 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 1.76 | н/д | 0.0 | 1.76 | 10.56 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.18 |
Vitamin C (mg) | 14.7 | 2.7 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 18.1 | 108.6 |
Thiamin (mg) | 0.027 | 0.002 | 0.023 | 0.004 | 0.048 | 0.0 | 0.0 | 0.105 | 0.63 |
Riboflavin (mg) | 0.012 | 0.001 | 0.107 | 0.02 | 0.009 | 0.0 | 0.001 | 0.151 | 0.906 |
Niacin (mg) | 0.082 | 0.005 | 0.054 | 0.022 | 0.084 | 0.001 | 0.002 | 0.25 | 1.5 |
Pantothenic acid (mg) | 0.076 | 0.01 | 0.191 | н/д | 0.062 | 0.001 | 0.005 | 0.345 | 2.07 |
Vitamin B-6 (mg) | 0.018 | 0.004 | 0.013 | 0.004 | 0.015 | 0.0 | 0.0 | 0.055 | 0.33 |
Folate (mcg) | 11.798 | 0.564 | 2.805 | 0.656 | 1.589 | 0.0 | 0.142 | 17.553 | 105.318 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.04 | 0.0 | 0.0 | 0.01 | 0.16 | 0.96 |
Choline (mg) | н/д | 0.3 | 22.7 | 0.0 | 2.9 | 0.1 | 0.9 | 26.8 | 160.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | н/д | 0.028 | н/д | 0.006 | н/д | 0.0 | 0.038 | 0.228 |
Threonine (g) | 0.006 | н/д | 0.092 | н/д | 0.022 | н/д | 0.002 | 0.122 | 0.732 |
Isoleucine (g) | 0.009 | н/д | 0.122 | н/д | 0.025 | н/д | 0.002 | 0.158 | 0.948 |
Leucine (g) | 0.009 | н/д | 0.199 | н/д | 0.043 | н/д | 0.004 | 0.255 | 1.53 |
Lysine (g) | 0.015 | н/д | 0.161 | н/д | 0.021 | н/д | 0.003 | 0.2 | 1.2 |
Methionine (g) | 0.006 | н/д | 0.051 | н/д | 0.013 | н/д | 0.001 | 0.071 | 0.426 |
Cystine (g) | 0.003 | н/д | 0.018 | н/д | 0.011 | н/д | 0.0 | 0.032 | 0.192 |
Phenylalanine (g) | 0.009 | н/д | 0.097 | н/д | 0.031 | н/д | 0.002 | 0.139 | 0.834 |
Tyrosine (g) | 0.006 | н/д | 0.097 | н/д | 0.016 | н/д | 0.002 | 0.121 | 0.726 |
Valine (g) | 0.012 | н/д | 0.135 | н/д | 0.03 | н/д | 0.003 | 0.18 | 1.08 |
Arginine (g) | 0.021 | н/д | 0.074 | н/д | 0.085 | н/д | 0.001 | 0.182 | 1.092 |
Histidine (g) | 0.006 | н/д | 0.054 | н/д | 0.019 | н/д | 0.001 | 0.079 | 0.474 |
Alanine (g) | 0.018 | н/д | 0.069 | н/д | 0.029 | н/д | 0.001 | 0.117 | 0.702 |
Aspartic acid (g) | 0.039 | н/д | 0.153 | н/д | 0.067 | н/д | 0.003 | 0.262 | 1.572 |
Glutamic acid (g) | 0.033 | н/д | 0.423 | н/д | 0.132 | н/д | 0.009 | 0.597 | 3.582 |
Glycine (g) | 0.033 | н/д | 0.043 | н/д | 0.032 | н/д | 0.001 | 0.11 | 0.66 |
Proline (g) | 0.015 | н/д | 0.196 | н/д | 0.026 | н/д | 0.004 | 0.241 | 1.446 |
Serine (g) | 0.012 | н/д | 0.11 | н/д | 0.034 | н/д | 0.002 | 0.158 | 0.948 |
Cholesterol (mg) | 0.0 | 0.0 | 8.67 | 0.438 | 0.0 | 0.0 | 10.177 | 19.284 | 115.704 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.002 | 1.4 | 2.465 | 0.446 | 0.001 | 2.432 | 6.759 | 40.554 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 7.366 | н/д | н/д | 7.366 | 44.196 |
Monounsaturated Fat (g) | 0.018 | 0.001 | 0.62 | 0.184 | 2.946 | 0.002 | 0.995 | 4.765 | 28.59 |
Polyunsaturated (g) | 0.018 | 0.005 | 0.087 | 0.059 | 1.561 | 0.003 | 0.144 | 1.876 | 11.256 |