Рецепт Orange Honey Baked Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		orange juice concentrate
17.75g 		lemon juice
3.81g 		honey
10.5g 		honey
5.25g 		orange peel
0.25g 		ginger
0.23g 		chicken breast
46.15g 		orange marmalade
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.42 0.01 0.03 0.02 0.0 0.0 10.66 0.03 11.18 44.72
Total Fat (g) 0.04 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.61 2.44
Carbohydrates (g) 6.78 0.33 8.65 4.33 0.04 0.04 0.0 6.63 26.79 107.16
Ash (g) 0.24 0.01 0.02 0.01 н/д 0.0 0.47 0.02 0.78 3.12
Calories (kcal) 28.223 0.953 31.92 15.96 0.118 0.186 50.765 24.6 152.724 610.896
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.09 0.05 н/д н/д н/д н/д 0.14 0.56
Glucose (dextrose) (g) н/д н/д 3.75 1.88 н/д н/д н/д н/д 5.63 22.52
Fructose (g) н/д н/д 4.3 2.15 н/д н/д н/д н/д 6.45 25.8
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.15 0.08 н/д н/д н/д н/д 0.23 0.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.27 3.46 1.8 0.9 0.2 0.18 34.5 3.32 54.63 218.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.63 0.09 8.62 4.31 0.01 0.0 0.0 6.0 25.67 102.68
Galactose (g) н/д н/д 0.33 0.16 н/д н/д н/д н/д 0.49 1.96
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1.2
Calcium (mg) 5.68 0.267 0.63 0.315 0.335 0.037 5.077 3.8 16.141 64.564
Iron (mg) 0.06 0.0 0.04 0.02 0.0 0.0 0.33 0.02 0.48 1.92
Magnesium (mg) 6.035 0.229 0.21 0.105 0.038 0.1 12.922 0.2 19.838 79.352
Phosphorus (mg) 10.118 0.229 0.42 0.21 0.03 0.079 90.454 0.4 101.939 407.756
Potassium (mg) 119.635 4.728 5.46 2.73 0.4 0.965 117.683 3.7 255.3 1021.2
Sodium (mg) 0.533 0.038 0.42 0.21 0.015 0.03 29.998 5.6 36.843 147.372
Zinc (mg) 0.03 0.0 0.02 0.01 0.0 0.0 0.37 0.0 0.44 1.76
Copper (mg) 0.028 0.001 0.004 0.002 0.0 0.001 0.018 0.009 0.064 0.256
Manganese (mg) 0.009 0.0 0.008 0.004 н/д 0.001 0.009 0.002 0.034 0.136
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 8.2 0.1 8.5 34.0
Vitamin A, IU (IU) 67.273 0.763 0.0 0.0 н/д 0.0 9.692 6.2 83.927 335.708
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.769 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 3.373 0.038 0.0 0.0 0.008 0.0 2.769 0.3 6.487 25.948
Beta Carotene (mcg) 11.005 0.114 0.0 0.0 0.018 0.0 0.0 1.5 12.637 50.548
Vitamin E (mg) 0.13 0.01 0.0 0.0 0.0 0.0 0.06 0.01 0.2 0.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.243 0.343 0.0 0.0 0.045 0.0 0.0 5.8 78.431 313.724
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 24.5 1.8 0.1 0.0 0.3 0.0 0.6 0.5 27.7 110.8
Thiamin (mg) 0.05 0.001 0.0 0.0 0.0 0.0 0.032 0.001 0.084 0.336
Riboflavin (mg) 0.011 0.0 0.004 0.002 0.0 0.0 0.042 0.003 0.062 0.248
Niacin (mg) 0.128 0.004 0.013 0.006 0.001 0.002 5.164 0.005 5.322 21.288
Pantothenic acid (mg) 0.099 0.004 0.007 0.004 н/д 0.0 0.378 0.002 0.495 1.98
Vitamin B-6 (mg) 0.028 0.002 0.002 0.001 0.0 0.0 0.254 0.002 0.29 1.16
Folate (mcg) 27.513 0.496 0.21 0.105 0.033 0.026 1.846 0.9 31.127 124.508
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.18 0.72
Choline (mg) 3.6 0.2 0.2 0.1 0.0 0.1 33.9 0.3 38.4 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.0 0.0 н/д 0.0 0.125 0.0 0.126 0.504
Threonine (g) 0.005 н/д 0.0 0.0 н/д 0.0 0.452 0.001 0.459 1.836
Isoleucine (g) 0.005 н/д 0.001 0.001 н/д 0.0 0.563 0.001 0.571 2.284
Leucine (g) 0.009 н/д 0.001 0.001 н/д 0.0 0.798 0.001 0.81 3.24
Lysine (g) 0.005 н/д 0.001 0.001 н/д 0.0 0.905 0.002 0.914 3.656
Methionine (g) 0.002 н/д 0.0 0.0 н/д 0.0 0.295 0.001 0.298 1.192
Cystine (g) 0.004 н/д 0.0 0.0 н/д 0.0 0.138 0.0 0.142 0.568
Phenylalanine (g) 0.005 н/д 0.001 0.001 н/д 0.0 0.425 0.001 0.433 1.732
Tyrosine (g) 0.002 н/д 0.001 0.001 н/д 0.0 0.36 0.001 0.364 1.456
Valine (g) 0.007 н/д 0.001 0.001 н/д 0.0 0.531 0.001 0.541 2.164
Arginine (g) 0.028 н/д 0.001 0.001 н/д 0.0 0.641 0.002 0.674 2.696
Histidine (g) 0.002 н/д 0.0 0.0 н/д 0.0 0.332 0.001 0.335 1.34
Alanine (g) 0.009 н/д 0.001 0.001 н/д 0.0 0.581 0.002 0.594 2.376
Aspartic acid (g) 0.046 н/д 0.003 0.002 н/д 0.0 0.951 0.004 1.006 4.024
Glutamic acid (g) 0.02 н/д 0.002 0.001 н/д 0.0 1.597 0.003 1.623 6.492
Glycine (g) 0.005 н/д 0.001 0.001 н/д 0.0 0.521 0.003 0.531 2.124
Proline (g) 0.027 н/д 0.009 0.005 н/д 0.0 0.438 0.002 0.481 1.924
Serine (g) 0.009 н/д 0.001 0.001 н/д 0.0 0.365 0.001 0.376 1.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 26.767 0.0 26.767 107.068
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.014 н/д 0.014 0.056
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.0 0.0 0.152 0.0 0.156 0.624
Phytosterols (mg) н/д н/д н/д н/д н/д 0.035 н/д н/д 0.035 0.14
Monounsaturated Fat (g) 0.007 0.0 0.0 0.0 0.0 0.0 0.138 0.0 0.146 0.584
Polyunsaturated (g) 0.007 0.0 0.0 0.0 0.0 0.0 0.129 0.0 0.137 0.548