Рецепт Orange Glazed Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
wings
113.4g |
soy sauce
63.75g |
honey
98.88g |
oil
0.75g |
orange rind
0.17g |
garlic
0.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 13.15 | 4.0 | 0.3 | 0.0 | 0.0 | 0.03 | 17.48 | 209.76 |
Total Fat (g) | 1.02 | 0.03 | 0.0 | 0.75 | 0.0 | 0.0 | 1.8 | 21.6 |
Carbohydrates (g) | 31.86 | 4.85 | 81.47 | 0.0 | 0.03 | 0.14 | 118.36 | 1420.32 |
Ash (g) | 2.27 | 9.76 | 0.2 | 0.0 | н/д | 0.01 | 12.23 | 146.76 |
Calories (kcal) | 167.828 | 33.788 | 300.58 | 6.63 | 0.078 | 0.648 | 509.552 | 6114.624 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.88 | н/д | н/д | н/д | 0.88 | 10.56 |
Glucose (dextrose) (g) | н/д | н/д | 35.35 | н/д | н/д | н/д | 35.35 | 424.2 |
Fructose (g) | н/д | н/д | 40.48 | н/д | н/д | н/д | 40.48 | 485.76 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 1.42 | н/д | н/д | н/д | 1.42 | 17.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 65.09 | 45.12 | 16.91 | 0.0 | 0.14 | 0.25 | 127.5 | 1530.0 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.08 | 81.2 | 0.0 | 0.01 | 0.0 | 82.29 | 987.48 |
Galactose (g) | н/д | н/д | 3.07 | н/д | н/д | н/д | 3.07 | 36.84 |
Dietary Fiber (g) | н/д | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 34.019 | 12.113 | 5.933 | 0.0 | 0.223 | 0.787 | 53.075 | 636.9 |
Iron (mg) | 2.27 | 1.23 | 0.42 | 0.0 | 0.0 | 0.01 | 3.92 | 47.04 |
Magnesium (mg) | 27.215 | 27.413 | 1.978 | 0.0 | 0.025 | 0.109 | 56.739 | 680.868 |
Phosphorus (mg) | 51.029 | 79.688 | 3.955 | 0.0 | 0.02 | 0.666 | 135.357 | 1624.284 |
Potassium (mg) | 664.509 | 138.338 | 51.415 | 0.0 | 0.267 | 1.744 | 856.273 | 10275.276 |
Sodium (mg) | 39.689 | 3593.588 | 3.955 | 0.0 | 0.01 | 0.074 | 3637.316 | 43647.792 |
Zinc (mg) | 1.58 | 0.33 | 0.22 | 0.0 | 0.0 | 0.01 | 2.13 | 25.56 |
Copper (mg) | 1.576 | 0.064 | 0.04 | 0.0 | 0.0 | 0.001 | 1.681 | 20.172 |
Manganese (mg) | 0.601 | 0.268 | 0.079 | н/д | н/д | 0.007 | 0.955 | 11.46 |
Selenium (mcg) | 0.8 | 0.3 | 0.8 | 0.0 | 0.0 | 0.1 | 2.0 | 24.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.039 | 0.039 | 0.468 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.06 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.012 | 0.022 | 0.033 | 0.396 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.07 | 0.1 | 1.2 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.8 | 9.6 |
Thiamin (mg) | 0.431 | 0.019 | 0.0 | 0.0 | 0.0 | 0.001 | 0.451 | 5.412 |
Riboflavin (mg) | 0.17 | 0.108 | 0.04 | 0.0 | 0.0 | 0.0 | 0.319 | 3.828 |
Niacin (mg) | 1.86 | 1.403 | 0.119 | 0.0 | 0.001 | 0.003 | 3.385 | 40.62 |
Pantothenic acid (mg) | 0.136 | 0.191 | 0.069 | 0.0 | н/д | 0.003 | 0.399 | 4.788 |
Vitamin B-6 (mg) | 0.091 | 0.096 | 0.02 | 0.0 | 0.0 | 0.005 | 0.212 | 2.544 |
Folate (mcg) | 21.546 | 8.925 | 1.978 | 0.0 | 0.022 | 0.013 | 32.483 | 389.796 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 11.7 | 2.2 | н/д | 0.0 | 0.1 | 14.0 | 168.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.283 | 0.057 | 0.0 | 0.0 | н/д | 0.0 | 0.341 | 4.092 |
Threonine (g) | 0.51 | 0.159 | 0.0 | 0.0 | н/д | 0.001 | 0.67 | 8.04 |
Isoleucine (g) | 0.488 | 0.191 | 0.01 | 0.0 | н/д | 0.001 | 0.69 | 8.28 |
Leucine (g) | 0.726 | 0.319 | 0.01 | 0.0 | н/д | 0.001 | 1.056 | 12.672 |
Lysine (g) | 0.669 | 0.23 | 0.01 | 0.0 | н/д | 0.001 | 0.91 | 10.92 |
Methionine (g) | 0.159 | 0.057 | 0.0 | 0.0 | н/д | 0.0 | 0.216 | 2.592 |
Cystine (g) | 0.227 | 0.07 | 0.0 | 0.0 | н/д | 0.0 | 0.297 | 3.564 |
Phenylalanine (g) | 0.51 | 0.21 | 0.01 | 0.0 | н/д | 0.001 | 0.731 | 8.772 |
Tyrosine (g) | 0.397 | 0.147 | 0.01 | 0.0 | н/д | 0.0 | 0.554 | 6.648 |
Valine (g) | 0.68 | 0.198 | 0.01 | 0.0 | н/д | 0.001 | 0.889 | 10.668 |
Arginine (g) | 0.465 | 0.274 | 0.01 | 0.0 | н/д | 0.003 | 0.752 | 9.024 |
Histidine (g) | 0.272 | 0.102 | 0.0 | 0.0 | н/д | 0.0 | 0.375 | 4.5 |
Alanine (g) | 0.454 | 0.179 | 0.01 | 0.0 | н/д | 0.001 | 0.643 | 7.716 |
Aspartic acid (g) | 1.973 | 0.427 | 0.03 | 0.0 | н/д | 0.002 | 2.432 | 29.184 |
Glutamic acid (g) | 0.907 | 0.944 | 0.02 | 0.0 | н/д | 0.004 | 1.874 | 22.488 |
Glycine (g) | 0.442 | 0.179 | 0.01 | 0.0 | н/д | 0.001 | 0.632 | 7.584 |
Proline (g) | 0.771 | 0.293 | 0.089 | 0.0 | н/д | 0.0 | 1.154 | 13.848 |
Serine (g) | 0.522 | 0.23 | 0.01 | 0.0 | н/д | 0.001 | 0.762 | 9.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.019 | н/д | н/д | 0.019 | 0.228 |
Saturated Fat (g) | 0.249 | 0.006 | 0.0 | 0.056 | 0.0 | 0.0 | 0.312 | 3.744 |
Phytosterols (mg) | н/д | н/д | н/д | 1.875 | н/д | н/д | 1.875 | 22.5 |
Monounsaturated Fat (g) | 0.261 | 0.006 | 0.0 | 0.17 | 0.0 | 0.0 | 0.438 | 5.256 |
Polyunsaturated (g) | 0.193 | 0.013 | 0.0 | 0.489 | 0.0 | 0.001 | 0.695 | 8.34 |