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Add a photoПорций: 10
Ингредиенты
- 1 pkt Sugar-free orange jello, (3 ounce pkg.)
- 1 can (large) crushed pineapple, partially liquid removed
- 1 can Mandarin oranges in water, liquid removed
- 8 ounce Cottage cheese, lowfat, small curd
- 4 ounce Whipped topping, carton
Инструкции
- Mix jello, pineapple, mandarin oranges and cottage cheese. Mix in whipped topping. Refridgerate. Let stand for 24 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 10 servings | |
| Calories 91 | |
| Calories from Fat 18 | 20% |
| Total Fat 2.06g | 3% |
| Saturated Fat 1.5g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 124mg | 5% |
| Potassium 79mg | 2% |
| Total Carbs 14.53g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 13.75g | 9% |
| Protein 3.95g | 6% |
