Рецепт Orange Coq Au Vin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
61.53g |
flour
10.42g |
salt
1.0g |
pepper
0.18g |
oil
4.53g |
oregano
0.17g |
basil
0.05g |
clove
0.08g |
orange juice
88.75g |
wine
78.4g |
onion
20.72g |
pepper
16.26g |
mushroom
34.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.21 | 1.08 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 2.12 | 0.05 | 0.17 | 0.14 | 1.08 | 18.89 | 113.34 |
Total Fat (g) | 0.76 | 0.1 | 0.0 | 0.01 | 4.53 | 0.02 | 0.0 | 0.02 | 0.19 | 0.0 | 0.02 | 0.03 | 0.12 | 5.79 | 34.74 |
Carbohydrates (g) | 0.0 | 7.95 | 0.0 | 0.11 | 0.0 | 0.11 | 0.0 | 0.05 | 33.88 | 2.05 | 1.56 | 0.75 | 1.15 | 47.61 | 285.66 |
Ash (g) | 0.63 | 0.05 | 1.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.22 | 0.07 | 0.07 | 0.3 | 2.36 | 14.16 |
Calories (kcal) | 67.687 | 37.917 | 0.0 | 0.446 | 40.075 | 0.51 | 0.011 | 0.269 | 141.113 | 66.64 | 6.63 | 3.253 | 7.682 | 372.232 | 2233.392 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.15 | 0.02 | 0.0 | 0.17 | 1.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.47 | 0.19 | 0.52 | 1.18 | 7.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.42 | 0.18 | 0.06 | 0.66 | 3.96 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 0.0 | 0.0 | 8.3 | 49.8 |
Water (g) | 46.0 | 1.24 | 0.0 | 0.02 | 0.0 | 0.01 | 0.04 | 0.01 | 51.34 | 67.81 | 18.9 | 15.27 | 32.28 | 232.93 | 1397.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 33.17 | 0.49 | 1.04 | 0.39 | 0.58 | 35.7 | 214.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.3 | 0.3 | 2.0 | 12.0 |
Calcium (mg) | 6.769 | 1.563 | 0.24 | 0.765 | 0.0 | 2.627 | 0.083 | 0.538 | 28.4 | 6.272 | 4.144 | 1.626 | 1.048 | 54.074 | 324.444 |
Iron (mg) | 0.44 | 0.48 | 0.0 | 0.05 | 0.0 | 0.07 | 0.0 | 0.01 | 0.31 | 0.36 | 0.05 | 0.06 | 0.17 | 2.02 | 12.12 |
Magnesium (mg) | 17.229 | 2.292 | 0.01 | 0.34 | 0.0 | 0.45 | 0.03 | 0.22 | 30.175 | 9.408 | 1.865 | 1.626 | 3.143 | 66.787 | 400.722 |
Phosphorus (mg) | 120.605 | 11.25 | 0.0 | 0.303 | 0.0 | 0.333 | 0.026 | 0.088 | 50.588 | 18.032 | 5.594 | 3.253 | 30.031 | 240.103 | 1440.618 |
Potassium (mg) | 156.91 | 11.146 | 0.08 | 2.203 | 0.0 | 2.782 | 0.138 | 0.918 | 598.175 | 99.568 | 24.657 | 28.461 | 111.046 | 1036.084 | 6216.504 |
Sodium (mg) | 39.997 | 0.208 | 387.58 | 0.077 | 0.0 | 0.025 | 0.002 | 0.203 | 2.663 | 3.136 | 1.658 | 0.488 | 1.746 | 437.781 | 2626.686 |
Zinc (mg) | 0.49 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.16 | 0.11 | 0.03 | 0.02 | 0.18 | 1.08 | 6.48 |
Copper (mg) | 0.025 | 0.015 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.142 | 0.008 | 0.012 | 0.011 | 0.112 | 0.329 | 1.974 |
Manganese (mg) | 0.012 | 0.071 | 0.001 | 0.01 | н/д | 0.008 | 0.001 | 0.025 | н/д | 0.102 | 0.017 | 0.02 | 0.017 | 0.283 | 1.698 |
Selenium (mcg) | 11.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 3.2 | 18.4 | 110.4 |
Vitamin A, IU (IU) | 12.922 | 0.0 | 0.0 | 0.523 | 0.0 | 11.505 | 2.476 | 0.442 | н/д | 1.568 | 0.207 | 60.174 | 0.0 | 89.817 | 538.902 |
Retinol (mcg) | 3.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.692 | 22.152 |
Vitamin A, RAE (mcg_RAE) | 3.692 | 0.0 | 0.0 | 0.026 | 0.0 | 0.575 | 0.124 | 0.023 | 16.863 | 0.0 | 0.0 | 2.927 | 0.0 | 24.23 | 145.38 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.273 | 0.0 | 6.853 | 1.475 | 0.07 | 55.025 | 0.784 | 0.207 | 33.828 | 0.0 | 98.515 | 591.09 |
Vitamin E (mg) | 0.08 | 0.01 | 0.0 | 0.0 | 0.42 | 0.03 | 0.0 | 0.01 | 0.63 | 0.0 | 0.0 | 0.06 | 0.0 | 1.24 | 7.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.286 | 6.286 | 37.716 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.875 | 0.0 | 0.359 | 0.0 | 1.437 | 2.652 | 0.0 | 361.213 | 4.704 | 1.243 | 55.458 | 0.0 | 428.94 | 2573.64 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.02 | 0.04 | н/д | 0.01 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 122.4 | 0.0 | 1.0 | 13.1 | 0.7 | 138.1 | 828.6 |
Thiamin (mg) | 0.043 | 0.082 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.249 | 0.008 | 0.008 | 0.01 | 0.028 | 0.429 | 2.574 |
Riboflavin (mg) | 0.055 | 0.051 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.053 | 0.024 | 0.004 | 0.005 | 0.14 | 0.333 | 1.998 |
Niacin (mg) | 6.886 | 0.615 | 0.0 | 0.002 | 0.0 | 0.01 | 0.0 | 0.001 | 0.639 | 0.172 | 0.027 | 0.078 | 1.261 | 9.691 | 58.146 |
Pantothenic acid (mg) | 0.505 | 0.046 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.024 | 0.021 | 0.016 | 0.524 | 1.135 | 6.81 |
Vitamin B-6 (mg) | 0.338 | 0.004 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.142 | 0.047 | 0.027 | 0.036 | 0.035 | 0.632 | 3.792 |
Folate (mcg) | 2.461 | 19.063 | 0.0 | 0.018 | 0.0 | 0.457 | 0.032 | 0.078 | 137.563 | 0.784 | 4.766 | 1.626 | 5.587 | 172.433 | 1034.598 |
Vitamin B-12 (mcg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.25 | 1.5 |
Choline (mg) | 45.2 | 1.1 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 17.8 | 4.5 | 1.1 | 0.9 | 6.0 | 76.7 | 460.2 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | 0.166 | 0.014 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 | 0.014 | 0.197 | 1.182 |
Threonine (g) | 0.603 | 0.029 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.007 | 0.038 | 0.681 | 4.086 |
Isoleucine (g) | 0.751 | 0.038 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.003 | 0.028 | 0.822 | 4.932 |
Leucine (g) | 1.065 | 0.074 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 0.007 | 0.042 | 1.193 | 7.158 |
Lysine (g) | 1.206 | 0.024 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.006 | 0.007 | 0.038 | 1.281 | 7.686 |
Methionine (g) | 0.394 | 0.019 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 | 0.01 | 0.427 | 2.562 |
Cystine (g) | 0.185 | 0.023 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 | 0.003 | 0.215 | 1.29 |
Phenylalanine (g) | 0.566 | 0.054 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.015 | 0.031 | 0.671 | 4.026 |
Tyrosine (g) | 0.48 | 0.032 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 | 0.014 | 0.53 | 3.18 |
Valine (g) | 0.708 | 0.044 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.007 | 0.08 | 0.842 | 5.052 |
Arginine (g) | 0.855 | 0.044 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.023 | 0.005 | 0.028 | 0.955 | 5.73 |
Histidine (g) | 0.443 | 0.024 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.002 | 0.002 | 0.021 | 0.492 | 2.952 |
Alanine (g) | 0.775 | 0.034 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.007 | 0.07 | 0.89 | 5.34 |
Aspartic acid (g) | 1.268 | 0.046 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.015 | 0.034 | 0.07 | 1.432 | 8.592 |
Glutamic acid (g) | 2.129 | 0.363 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.037 | 0.031 | 0.119 | 2.679 | 16.074 |
Glycine (g) | 0.695 | 0.039 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.005 | 0.031 | 0.774 | 4.644 |
Proline (g) | 0.585 | 0.125 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.003 | 0.028 | 0.745 | 4.47 |
Serine (g) | 0.486 | 0.054 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.004 | 0.008 | 0.031 | 0.584 | 3.504 |
Cholesterol (mg) | 35.689 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.689 | 214.134 |
Trans Fat (g) | 0.018 | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.135 | 0.81 |
Saturated Fat (g) | 0.203 | 0.017 | 0.0 | 0.002 | 0.337 | 0.004 | 0.0 | 0.005 | 0.018 | 0.0 | н/д | 0.01 | 0.014 | 0.609 | 3.654 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.161 | 11.333 | 0.338 | н/д | 0.213 | н/д | н/д | н/д | 1.464 | н/д | 13.51 | 81.06 |
Monounsaturated Fat (g) | 0.185 | 0.009 | 0.0 | 0.002 | 1.03 | 0.001 | 0.0 | 0.001 | 0.036 | 0.0 | н/д | 0.002 | 0.0 | 1.266 | 7.596 |
Polyunsaturated (g) | 0.172 | 0.043 | 0.0 | 0.002 | 2.953 | 0.009 | 0.0 | 0.006 | 0.036 | 0.0 | н/д | 0.01 | 0.049 | 3.279 | 19.674 |