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Рецепт Orange Chicken On Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 1" PIECE OF GINGER ROOT
2 x ORANGES, CUT INTO WEDGES
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
154.22g 		salt
1.0g 		butter
9.46g 		flour
2.61g 		sugar
2.29g 		curry
0.17g 		cinnamon
0.06g 		orange juice
62.0g 		raisins
13.75g 		pecans
4.81g 		oranges
0.0g 		rice
105.33g 		Всего в порции Всего в рецепте
Protein (g) 28.69 0.0 0.08 0.27 0.0 0.02 0.0 0.43 0.42 0.44 н/д 2.83 33.19 199.14
Total Fat (g) 23.23 0.0 7.67 0.03 0.0 0.02 0.0 0.12 0.06 3.46 н/д 0.29 34.89 209.34
Carbohydrates (g) 0.0 0.0 0.01 1.99 2.25 0.1 0.04 6.45 10.89 0.67 н/д 29.67 52.06 312.36
Ash (g) 1.22 1.0 0.2 0.01 0.01 0.01 0.0 0.25 0.25 0.07 н/д 0.43 3.46 20.76
Calories (kcal) 331.574 0.0 67.816 9.482 8.708 0.542 0.136 27.9 41.113 33.266 н/д 136.933 657.47 3944.82
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.37 0.02 н/д н/д 0.39 2.34
Sucrose (g) н/д н/д н/д н/д 2.17 0.0 0.0 н/д 0.06 0.19 н/д н/д 2.42 14.52
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 0.0 0.0 н/д 3.82 0.0 н/д н/д 3.85 23.1
Fructose (g) н/д н/д н/д н/д 0.03 0.0 0.0 н/д 4.08 0.0 н/д н/д 4.11 24.66
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 101.77 0.0 1.5 0.31 0.03 0.02 0.01 54.75 2.12 0.17 н/д 72.09 232.76 1396.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 2.22 0.0 0.0 5.21 8.14 0.19 н/д 0.05 15.83 94.98
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.5 0.5 н/д 0.4 1.7 10.2
Calcium (mg) 16.964 0.24 2.27 0.391 1.902 0.797 0.551 6.82 6.875 3.37 н/д 10.533 50.713 304.278
Iron (mg) 1.39 0.0 0.0 0.12 0.02 0.05 0.0 0.12 0.26 0.12 н/д 1.26 3.35 20.1
Magnesium (mg) 30.844 0.01 0.189 0.573 0.206 0.423 0.033 6.82 4.4 5.825 н/д 12.64 61.964 371.784
Phosphorus (mg) 226.704 0.0 2.27 2.813 0.092 0.582 0.035 10.54 13.888 13.335 н/д 45.293 315.552 1893.312
Potassium (mg) 291.477 0.08 2.27 2.787 3.048 2.572 0.237 124.0 102.988 19.738 н/д 36.867 586.063 3516.378
Sodium (mg) 107.954 387.58 54.48 0.052 0.642 0.087 0.006 0.62 1.513 0.0 н/д 1.053 553.986 3323.916
Zinc (mg) 2.02 0.0 0.01 0.02 0.0 0.01 0.0 0.03 0.03 0.22 н/д 0.52 2.85 17.1
Copper (mg) 0.077 0.0 0.0 0.004 0.001 0.001 0.0 0.025 0.044 0.058 н/д 0.074 0.284 1.704
Manganese (mg) 0.031 0.001 0.0 0.018 0.001 0.007 0.01 0.006 0.041 0.217 н/д 0.495 0.827 4.962
Selenium (mcg) 22.2 0.0 0.1 0.9 0.0 0.0 0.0 0.1 0.1 0.2 н/д 7.9 31.5 189.0
Vitamin A, IU (IU) 215.909 0.0 236.364 0.0 0.0 1.643 0.162 124.0 0.0 2.696 н/д 0.0 580.774 3484.644
Retinol (mcg) 63.23 0.0 63.465 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 126.696 760.176
Vitamin A, RAE (mcg_RAE) 64.773 0.0 64.695 0.0 0.0 0.082 0.008 6.2 0.0 0.144 н/д 0.0 135.902 815.412
Beta Carotene (mcg) 0.0 0.0 14.944 0.0 0.0 0.987 0.062 20.46 0.0 1.396 н/д 0.0 37.849 227.094
Vitamin E (mg) 0.46 0.0 0.22 0.0 0.0 0.04 0.0 0.02 0.02 0.07 н/д 0.04 0.87 5.22
Vitamin D (IU) н/д н/д 5.297 н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 н/д 0.0 0.008 0.048
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.469 0.0 0.0 0.122 71.3 0.0 0.818 н/д 0.0 72.709 436.254
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.02 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 н/д 0.0 0.01 н/д 0.01 1.18 н/д н/д 1.2 7.2
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.02 н/д н/д 0.02 0.12
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 31.0 0.3 0.1 н/д 0.0 33.9 203.4
Thiamin (mg) 0.093 0.0 0.001 0.021 0.0 0.0 0.0 0.056 0.015 0.032 н/д 0.169 0.386 2.316
Riboflavin (mg) 0.185 0.0 0.003 0.013 0.0 0.0 0.0 0.019 0.018 0.006 н/д 0.011 0.254 1.524
Niacin (mg) 10.487 0.0 0.004 0.154 0.003 0.006 0.001 0.248 0.106 0.056 н/д 1.559 12.623 75.738
Pantothenic acid (mg) 1.403 0.0 0.01 0.011 0.003 н/д 0.0 0.118 0.014 0.041 н/д 0.411 2.012 12.072
Vitamin B-6 (mg) 0.54 0.0 0.0 0.001 0.001 0.002 0.0 0.025 0.023 0.01 н/д 0.095 0.697 4.182
Folate (mcg) 9.253 0.0 0.284 4.767 0.023 0.257 0.003 18.6 0.688 1.059 н/д 61.093 96.027 576.162
Vitamin B-12 (mcg) 0.48 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.49 2.94
Choline (mg) 92.1 0.0 1.8 0.3 0.1 0.1 0.0 3.8 1.5 1.9 н/д 2.2 103.8 622.8
Folic acid (mcg) 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 0.0 0.0 н/д 57.933 61.945 371.67
Tryptophan (g) 0.324 0.0 0.001 0.003 н/д н/д 0.0 0.0 0.007 0.004 н/д 0.032 0.371 2.226
Threonine (g) 1.187 0.0 0.004 0.007 н/д н/д 0.0 0.006 0.011 0.015 н/д 0.105 1.336 8.016
Isoleucine (g) 1.419 0.0 0.005 0.009 н/д н/д 0.0 0.006 0.008 0.016 н/д 0.126 1.59 9.54
Leucine (g) 2.082 0.0 0.008 0.018 н/д н/д 0.0 0.006 0.014 0.029 н/д 0.232 2.389 14.334
Lysine (g) 2.329 0.0 0.007 0.006 н/д н/д 0.0 0.006 0.011 0.014 н/д 0.105 2.478 14.868
Methionine (g) 0.756 0.0 0.002 0.005 н/д н/д 0.0 0.0 0.003 0.009 н/д 0.063 0.837 5.022
Cystine (g) 0.386 0.0 0.001 0.006 н/д н/д 0.0 0.006 0.003 0.007 н/д 0.063 0.472 2.832
Phenylalanine (g) 1.11 0.0 0.004 0.014 н/д н/д 0.0 0.006 0.019 0.021 н/д 0.147 1.321 7.926
Tyrosine (g) 0.925 0.0 0.004 0.008 н/д н/д 0.0 0.0 0.001 0.011 н/д 0.095 1.044 6.264
Valine (g) 1.388 0.0 0.006 0.011 н/д н/д 0.0 0.006 0.011 0.02 н/д 0.169 1.61 9.66
Arginine (g) 1.804 0.0 0.003 0.011 н/д н/д 0.0 0.031 0.056 0.057 н/д 0.232 2.194 13.164
Histidine (g) 0.833 0.0 0.002 0.006 н/д н/д 0.0 0.0 0.01 0.013 н/д 0.063 0.926 5.556
Alanine (g) 1.681 0.0 0.003 0.009 н/д н/д 0.0 0.012 0.015 0.019 н/д 0.169 1.908 11.448
Aspartic acid (g) 2.56 0.0 0.006 0.011 н/д н/д 0.0 0.05 0.015 0.045 н/д 0.263 2.95 17.7
Glutamic acid (g) 4.179 0.0 0.017 0.091 н/д н/д 0.0 0.019 0.022 0.088 н/д 0.548 4.964 29.784
Glycine (g) 1.881 0.0 0.002 0.01 н/д н/д 0.0 0.006 0.011 0.022 н/д 0.126 2.058 12.348
Proline (g) 1.403 0.0 0.008 0.031 н/д н/д 0.0 0.025 0.034 0.017 н/д 0.137 1.656 9.936
Serine (g) 1.018 0.0 0.005 0.014 н/д н/д 0.0 0.006 0.01 0.023 н/д 0.147 1.222 7.332
Cholesterol (mg) 115.665 0.0 20.335 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 136.001 816.006
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.647 0.0 4.859 0.004 0.0 0.004 0.0 0.012 0.008 0.298 н/д 0.084 11.916 71.496
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.12 0.014 н/д н/д 4.91 н/д н/д 5.045 30.27
Monounsaturated Fat (g) 9.623 0.0 1.988 0.002 0.0 0.009 0.0 0.025 0.007 1.964 н/д 0.095 13.714 82.284
Polyunsaturated (g) 4.981 0.0 0.288 0.011 0.0 0.004 0.0 0.025 0.006 1.04 н/д 0.084 6.439 38.634