Рецепт Orange Cheesecake With Strawberries - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
vanilla wafers
19.72g |
cinnamon
0.11g |
egg
1.27g |
oil
0.0g |
cottage cheese
37.8g |
cream cheese
18.9g |
sugar
5.56g |
flour
0.65g |
orange juice
2.58g |
orange rind
0.25g |
vanilla extract
0.35g |
navel orange
8.73g |
strawberries
27.97g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.99 | 0.0 | 0.14 | н/д | 4.47 | 1.48 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.08 | 0.19 | 7.44 | 89.28 |
Total Fat (g) | 3.0 | 0.0 | 0.0 | н/д | 0.93 | 2.89 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 | 6.92 | 83.04 |
Carbohydrates (g) | 14.51 | 0.09 | 0.01 | н/д | 1.38 | 1.54 | 5.55 | 0.5 | 0.27 | 0.04 | 0.04 | 1.09 | 2.15 | 27.17 | 326.04 |
Ash (g) | н/д | 0.0 | 0.01 | н/д | 0.51 | 0.38 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.04 | 0.11 | 1.07 | 12.84 |
Calories (kcal) | 86.947 | 0.268 | 0.608 | н/д | 32.508 | 37.989 | 21.501 | 2.369 | 1.163 | 0.118 | 1.008 | 4.276 | 8.949 | 197.702 | 2372.424 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.26 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.27 | 3.24 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.37 | 0.13 | 0.51 | 6.12 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | н/д | 0.29 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.56 | 1.02 | 12.24 |
Fructose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.68 | 0.88 | 10.56 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 1.1 | 1.1 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 2.2 | 26.4 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.1 | 1.2 |
Water (g) | 1.01 | 0.01 | 1.11 | н/д | 30.5 | 12.61 | 0.0 | 0.08 | 2.28 | 0.2 | 0.18 | 7.5 | 25.43 | 80.92 | 971.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.39 | 0.0 | 0.01 | н/д | 1.39 | 1.1 | 5.55 | 0.0 | 0.22 | 0.01 | 0.04 | 0.74 | 1.37 | 17.83 | 213.96 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 1.2 | 14.4 |
Calcium (mg) | 9.464 | 1.086 | 0.089 | н/д | 34.398 | 27.972 | 0.056 | 0.098 | 0.284 | 0.335 | 0.039 | 3.752 | 4.474 | 82.045 | 984.54 |
Iron (mg) | 0.47 | 0.01 | 0.0 | н/д | 0.06 | 0.03 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 0.11 | 0.73 | 8.76 |
Magnesium (mg) | 2.76 | 0.065 | 0.139 | н/д | 2.646 | 1.512 | 0.0 | 0.143 | 0.284 | 0.038 | 0.042 | 0.96 | 3.635 | 12.225 | 146.7 |
Phosphorus (mg) | 20.504 | 0.069 | 0.19 | н/д | 61.614 | 28.728 | 0.0 | 0.703 | 0.439 | 0.03 | 0.021 | 2.007 | 6.712 | 121.017 | 1452.204 |
Potassium (mg) | 19.124 | 0.467 | 2.063 | н/д | 31.752 | 46.683 | 0.111 | 0.696 | 5.167 | 0.4 | 0.518 | 14.486 | 42.786 | 164.254 | 1971.048 |
Sodium (mg) | 61.513 | 0.011 | 2.101 | н/д | 124.74 | 88.83 | 0.0 | 0.013 | 0.026 | 0.015 | 0.032 | 0.087 | 0.28 | 277.648 | 3331.776 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | н/д | 0.15 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.39 | 4.68 |
Copper (mg) | 0.02 | 0.0 | 0.0 | н/д | 0.011 | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.003 | 0.014 | 0.057 | 0.684 |
Manganese (mg) | н/д | 0.019 | 0.0 | н/д | 0.004 | 0.002 | 0.0 | 0.004 | 0.0 | н/д | 0.001 | 0.003 | 0.109 | 0.142 | 1.704 |
Selenium (mcg) | 2.2 | 0.0 | 0.3 | н/д | 3.7 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.4 | 88.8 |
Vitamin A, IU (IU) | н/д | 0.32 | 0.0 | н/д | 27.972 | 104.328 | 0.0 | 0.0 | 5.167 | н/д | 0.0 | 21.555 | 3.356 | 162.697 | 1952.364 |
Retinol (mcg) | 1.577 | 0.0 | 0.0 | н/д | 7.182 | 30.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.999 | 467.988 |
Vitamin A, RAE (mcg_RAE) | 1.577 | 0.016 | 0.0 | н/д | 7.56 | 30.429 | 0.0 | 0.0 | 0.258 | 0.008 | 0.0 | 1.047 | 0.28 | 41.175 | 494.1 |
Beta Carotene (mcg) | 0.197 | 0.121 | 0.0 | н/д | 2.268 | 2.079 | 0.0 | 0.0 | 0.853 | 0.018 | 0.0 | 7.592 | 1.958 | 15.085 | 181.02 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | н/д | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.21 | 2.52 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.016 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 8.083 | 0.241 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.117 | 2.971 | 0.045 | 0.0 | 11.257 | 7.271 | 29.985 | 359.82 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 5.2 | 16.4 | 23.2 | 278.4 |
Thiamin (mg) | 0.055 | 0.0 | 0.0 | н/д | 0.015 | 0.008 | 0.0 | 0.005 | 0.002 | 0.0 | 0.0 | 0.006 | 0.006 | 0.097 | 1.164 |
Riboflavin (mg) | 0.063 | 0.0 | 0.006 | н/д | 0.076 | 0.036 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.004 | 0.006 | 0.196 | 2.352 |
Niacin (mg) | 0.613 | 0.001 | 0.001 | н/д | 0.042 | 0.025 | 0.0 | 0.038 | 0.01 | 0.001 | 0.002 | 0.038 | 0.109 | 0.88 | 10.56 |
Pantothenic acid (mg) | н/д | 0.0 | 0.002 | н/д | 0.095 | 0.161 | 0.0 | 0.003 | 0.005 | н/д | 0.0 | 0.023 | 0.036 | 0.325 | 3.9 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.0 | н/д | 0.008 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.014 | 0.054 | 0.648 |
Folate (mcg) | 11.83 | 0.007 | 0.051 | н/д | 3.78 | 3.591 | 0.0 | 1.191 | 0.775 | 0.033 | 0.0 | 2.967 | 6.712 | 30.935 | 371.22 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | н/д | 0.17 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 4.44 |
Choline (mg) | 5.4 | 0.0 | 0.0 | н/д | 6.2 | 2.3 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | 0.7 | 1.6 | 16.5 | 198.0 |
Folic acid (mcg) | 10.055 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.057 | 132.684 |
Tryptophan (g) | н/д | 0.0 | 0.002 | н/д | 0.06 | 0.017 | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.084 | 1.008 |
Threonine (g) | н/д | 0.0 | 0.006 | н/д | 0.2 | 0.059 | н/д | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.006 | 0.274 | 3.288 |
Isoleucine (g) | н/д | 0.0 | 0.008 | н/д | 0.238 | 0.081 | н/д | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.006 | 0.338 | 4.056 |
Leucine (g) | н/д | 0.0 | 0.013 | н/д | 0.45 | 0.164 | н/д | 0.005 | 0.0 | н/д | н/д | 0.003 | 0.008 | 0.643 | 7.716 |
Lysine (g) | н/д | 0.0 | 0.01 | н/д | 0.374 | 0.142 | н/д | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.008 | 0.54 | 6.48 |
Methionine (g) | н/д | 0.0 | 0.005 | н/д | 0.11 | 0.047 | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.164 | 1.968 |
Cystine (g) | н/д | 0.0 | 0.004 | н/д | 0.026 | 0.011 | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.047 | 0.564 |
Phenylalanine (g) | н/д | 0.0 | 0.009 | н/д | 0.231 | 0.072 | н/д | 0.003 | 0.0 | н/д | н/д | 0.004 | 0.006 | 0.325 | 3.9 |
Tyrosine (g) | н/д | 0.0 | 0.006 | н/д | 0.242 | 0.076 | н/д | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.332 | 3.984 |
Valine (g) | н/д | 0.0 | 0.01 | н/д | 0.302 | 0.098 | н/д | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.006 | 0.422 | 5.064 |
Arginine (g) | н/д | 0.0 | 0.008 | н/д | 0.2 | 0.059 | н/д | 0.003 | 0.001 | н/д | н/д | 0.01 | 0.008 | 0.29 | 3.48 |
Histidine (g) | н/д | 0.0 | 0.004 | н/д | 0.132 | 0.043 | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.003 | 0.185 | 2.22 |
Alanine (g) | н/д | 0.0 | 0.009 | н/д | 0.155 | 0.045 | н/д | 0.002 | 0.001 | н/д | н/д | 0.003 | 0.008 | 0.223 | 2.676 |
Aspartic acid (g) | н/д | 0.0 | 0.015 | н/д | 0.363 | 0.129 | н/д | 0.003 | 0.002 | н/д | н/д | 0.012 | 0.042 | 0.566 | 6.792 |
Glutamic acid (g) | н/д | 0.0 | 0.02 | н/д | 1.047 | 0.327 | н/д | 0.023 | 0.001 | н/д | н/д | 0.022 | 0.028 | 1.467 | 17.604 |
Glycine (g) | н/д | 0.0 | 0.005 | н/д | 0.091 | 0.036 | н/д | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.008 | 0.145 | 1.74 |
Proline (g) | н/д | 0.0 | 0.006 | н/д | 0.495 | 0.166 | н/д | 0.008 | 0.001 | н/д | н/д | 0.016 | 0.006 | 0.698 | 8.376 |
Serine (g) | н/д | 0.0 | 0.01 | н/д | 0.257 | 0.095 | н/д | 0.003 | 0.0 | н/д | н/д | 0.003 | 0.008 | 0.377 | 4.524 |
Cholesterol (mg) | 10.055 | 0.0 | 0.0 | н/д | 3.78 | 10.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.041 | 288.492 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.757 | 0.0 | 0.0 | н/д | 0.37 | 1.72 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.006 | 2.857 | 34.284 |
Phytosterols (mg) | н/д | 0.028 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.094 | 3.356 | 5.478 | 65.736 |
Monounsaturated Fat (g) | 1.289 | 0.0 | 0.0 | н/д | 0.166 | 0.756 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.003 | 0.011 | 2.227 | 26.724 |
Polyunsaturated (g) | 0.767 | 0.0 | 0.0 | н/д | 0.026 | 0.125 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.003 | 0.045 | 0.97 | 11.64 |