Рецепт Orange Blueberry Muffins With Streusel Topping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
4.2g |
flour
1.3g |
cinnamon
0.11g |
butter
1.58g |
orange peel
0.33g |
blueberry muffin
51.98g |
orange juice
20.67g |
vanilla
0.7g |
egg
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.0 | 0.01 | 0.01 | 2.55 | 0.14 | 0.0 | н/д | 2.85 | 17.1 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 1.28 | 0.0 | 5.2 | 0.04 | 0.0 | н/д | 6.53 | 39.18 |
Carbohydrates (g) | 4.2 | 0.99 | 0.09 | 0.0 | 0.05 | 32.85 | 2.15 | 0.09 | н/д | 40.42 | 242.52 |
Ash (g) | 0.0 | 0.01 | 0.0 | 0.03 | н/д | 1.04 | 0.08 | 0.0 | н/д | 1.17 | 7.02 |
Calories (kcal) | 16.254 | 4.738 | 0.268 | 11.305 | 0.157 | 190.229 | 9.3 | 2.016 | н/д | 234.266 | 1405.596 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | н/д | 0.2 | 1.2 |
Water (g) | 0.0 | 0.16 | 0.01 | 0.25 | 0.27 | 10.4 | 18.25 | 0.37 | н/д | 29.7 | 178.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 1.74 | 0.09 | н/д | 6.04 | 36.24 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.2 | 1.2 |
Calcium (mg) | 0.042 | 0.195 | 1.086 | 0.378 | 0.447 | 12.994 | 2.273 | 0.077 | н/д | 17.492 | 104.952 |
Iron (mg) | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.65 | 0.04 | 0.0 | н/д | 0.77 | 4.62 |
Magnesium (mg) | 0.0 | 0.286 | 0.065 | 0.032 | 0.05 | 6.757 | 2.273 | 0.084 | н/д | 9.547 | 57.282 |
Phosphorus (mg) | 0.0 | 1.406 | 0.069 | 0.378 | 0.04 | 114.345 | 3.513 | 0.042 | н/д | 119.794 | 718.764 |
Potassium (mg) | 0.084 | 1.393 | 0.467 | 0.378 | 0.533 | 43.659 | 41.333 | 1.036 | н/д | 88.884 | 533.304 |
Sodium (mg) | 0.0 | 0.026 | 0.011 | 9.082 | 0.02 | 284.823 | 0.207 | 0.063 | н/д | 294.231 | 1765.386 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.17 | 0.01 | 0.0 | н/д | 0.2 | 1.2 |
Copper (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.047 | 0.008 | 0.0 | н/д | 0.058 | 0.348 |
Manganese (mg) | 0.0 | 0.009 | 0.019 | 0.0 | н/д | 0.146 | 0.002 | 0.002 | н/д | 0.177 | 1.062 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | н/д | 2.1 | 12.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.32 | 39.401 | н/д | 6.237 | 41.333 | 0.0 | н/д | 87.291 | 523.746 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.579 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 10.579 | 63.474 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.016 | 10.784 | 0.01 | 0.52 | 2.067 | 0.0 | н/д | 13.397 | 80.382 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.121 | 2.491 | 0.023 | н/д | 6.82 | 0.0 | н/д | 9.456 | 56.736 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.05 | 0.3 |
Vitamin D (IU) | н/д | н/д | н/д | 0.883 | н/д | н/д | н/д | н/д | н/д | 0.883 | 5.298 |
Lycopene (mcg) | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.016 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.234 | 0.241 | 0.0 | 0.06 | н/д | 23.767 | 0.0 | н/д | 24.301 | 145.806 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 10.3 | 0.0 | н/д | 11.0 | 66.0 |
Thiamin (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.019 | 0.0 | н/д | 0.149 | 0.894 |
Riboflavin (mg) | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.198 | 0.006 | 0.001 | н/д | 0.212 | 1.272 |
Niacin (mg) | 0.0 | 0.077 | 0.001 | 0.001 | 0.001 | 1.668 | 0.083 | 0.003 | н/д | 1.834 | 11.004 |
Pantothenic acid (mg) | 0.0 | 0.006 | 0.0 | 0.002 | н/д | 0.286 | 0.039 | 0.0 | н/д | 0.333 | 1.998 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.042 | 0.008 | 0.0 | н/д | 0.051 | 0.306 |
Folate (mcg) | 0.0 | 2.382 | 0.007 | 0.047 | 0.043 | 69.127 | 6.2 | 0.0 | н/д | 77.806 | 466.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | н/д | 1.3 | н/д | н/д | 1.8 | 10.8 |
Folic acid (mcg) | 0.0 | 2.005 | 0.0 | 0.0 | 0.0 | 62.37 | 0.0 | 0.0 | н/д | 64.375 | 386.25 |
Tryptophan (g) | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.036 | 0.0 | н/д | н/д | 0.038 | 0.228 |
Threonine (g) | н/д | 0.004 | 0.0 | 0.001 | н/д | 0.073 | 0.002 | н/д | н/д | 0.079 | 0.474 |
Isoleucine (g) | н/д | 0.005 | 0.0 | 0.001 | н/д | 0.094 | 0.002 | н/д | н/д | 0.101 | 0.606 |
Leucine (g) | н/д | 0.009 | 0.0 | 0.001 | н/д | 0.172 | 0.002 | н/д | н/д | 0.184 | 1.104 |
Lysine (g) | н/д | 0.003 | 0.0 | 0.001 | н/д | 0.088 | 0.002 | н/д | н/д | 0.095 | 0.57 |
Methionine (g) | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.042 | 0.0 | н/д | н/д | 0.044 | 0.264 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.057 | 0.002 | н/д | н/д | 0.062 | 0.372 |
Phenylalanine (g) | н/д | 0.007 | 0.0 | 0.001 | н/д | 0.12 | 0.002 | н/д | н/д | 0.129 | 0.774 |
Tyrosine (g) | н/д | 0.004 | 0.0 | 0.001 | н/д | 0.073 | 0.0 | н/д | н/д | 0.078 | 0.468 |
Valine (g) | н/д | 0.005 | 0.0 | 0.001 | н/д | 0.109 | 0.002 | н/д | н/д | 0.118 | 0.708 |
Arginine (g) | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.099 | 0.01 | н/д | н/д | 0.115 | 0.69 |
Histidine (g) | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.052 | 0.0 | н/д | н/д | 0.055 | 0.33 |
Alanine (g) | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.078 | 0.004 | н/д | н/д | 0.087 | 0.522 |
Aspartic acid (g) | н/д | 0.006 | 0.0 | 0.001 | н/д | 0.109 | 0.017 | н/д | н/д | 0.133 | 0.798 |
Glutamic acid (g) | н/д | 0.045 | 0.0 | 0.003 | н/д | 0.832 | 0.006 | н/д | н/д | 0.886 | 5.316 |
Glycine (g) | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.088 | 0.002 | н/д | н/д | 0.096 | 0.576 |
Proline (g) | н/д | 0.016 | 0.0 | 0.001 | н/д | 0.281 | 0.008 | н/д | н/д | 0.306 | 1.836 |
Serine (g) | н/д | 0.007 | 0.0 | 0.001 | н/д | 0.135 | 0.002 | н/д | н/д | 0.145 | 0.87 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.39 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.39 | 20.34 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.81 | 0.0 | 1.294 | 0.004 | 0.0 | н/д | 2.111 | 12.666 |
Phytosterols (mg) | н/д | н/д | 0.028 | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.168 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.331 | 0.0 | 2.864 | 0.008 | 0.0 | н/д | 3.205 | 19.23 |
Polyunsaturated (g) | 0.0 | 0.005 | 0.0 | 0.048 | 0.0 | 0.722 | 0.008 | 0.0 | н/д | 0.784 | 4.704 |