Это предварительный просмотр рецепта "Orange Asparagus Pie with Sweet Potato Mash".

Рецепт Orange Asparagus Pie with Sweet Potato Mash
by Hungry Jenny

Orange Asparagus Pie with Sweet Potato Mash

For an 8" pie dish (serves 3-4)

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  Великобритания British
Приготовление: Порций: 4

Ингредиенты

  • 1 large sweet potato, in chunks
  • 8 asparagus spears, chopped in half
  • 6 broccoli florets, chopped
  • 4 mushrooms, sliced
  • 1 spring onion, sliced
  • Small handful of dwarf beans, chopped
  • 200g kidney beans
  • Sauce:
  • Juice of 1 orange
  • 1 tsp orange zest
  • 1 tsp ginger
  • 1 tbsp honey

Инструкции

  1. Boil the potato til soft. Drain and mash.
  2. Meanwhile, blanche the asparagus in a bowl. Fry the broccoli, mushrooms, dwarf beans, spring onion and dwarf beans.
  3. Pour over a mixture of orange juice, zest, honey and ginger. Simmer for 5 mins.
  4. Transfer to pie dish and arrange asparagus spears on top.
  5. Spoon over mashed sweet potato and bake at 180 degrees C for 30 mins.