Рецепт Orange And Yellow Tomato Relish
Порций: 4
Ингредиенты
- 3 x vine ripe or possibly small round red tomatoes
- 2 x orange or possibly yellow tomatoes
- 1 sm sweet onion thinly sliced
- 1/2 c. minced flat-leaf parsley leaves
- 3 Tbsp. extra-virgin extra virgin olive oil
- 1 x ripe lemon juiced
- 1/2 tsp grnd cumin
- 1/2 tsp grnd coriander
- 1/2 tsp crushed red pepper flakes
- Â Â Kosher salt to taste
Инструкции
- Seed and chop the tomatoes and combine with onion and parsley in a shallow bowl.
- Combine oil, lemon juice, and spices in a small plastic container with a lid. Shake dressing to combine and pour over salad.
- Season salad with kosher salt and toss to combine well. Let stand 10 min and serve.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 50g | |
Recipe makes 4 servings | |
Calories 104 | |
Calories from Fat 91 | 88% |
Total Fat 10.31g | 13% |
Saturated Fat 1.41g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 87mg | 2% |
Total Carbs 3.18g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 1.68g | 1% |
Protein 0.54g | 1% |