Рецепт Orange And Juniper Berries Chicken Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange juice
124.0g |
lemon
30.74g |
thyme
0.54g |
juniper berries
2.1g |
molasses
40.0g |
chili peppers
1.14g |
garlics
5.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.87 | 0.34 | 0.03 | 0.37 | 0.0 | 0.02 | 0.33 | 1.96 | 1.96 |
Total Fat (g) | 0.25 | 0.09 | 0.01 | 0.47 | 0.04 | 0.01 | 0.03 | 0.89 | 0.89 |
Carbohydrates (g) | 12.9 | 2.86 | 0.13 | 0.93 | 29.89 | 0.1 | 1.73 | 48.54 | 48.54 |
Ash (g) | 0.5 | 0.09 | 0.02 | 0.16 | 1.32 | 0.01 | 0.08 | 2.17 | 2.17 |
Calories (kcal) | 55.8 | 8.915 | 0.549 | 7.875 | 116.0 | 0.456 | 7.778 | 197.372 | 197.372 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 11.76 | н/д | н/д | 11.76 | 11.76 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 4.77 | н/д | н/д | 4.77 | 4.77 |
Fructose (g) | н/д | н/д | н/д | н/д | 5.12 | н/д | н/д | 5.12 | 5.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 109.49 | 27.35 | 0.35 | 0.17 | 8.75 | 1.0 | 3.06 | 150.18 | 150.18 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.42 | 0.77 | н/д | 0.05 | 22.2 | 0.06 | 0.05 | 33.54 | 33.54 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 1.5 | 1.5 |
Calcium (mg) | 13.64 | 7.992 | 2.203 | 19.551 | 82.0 | 0.159 | 9.448 | 134.994 | 134.994 |
Iron (mg) | 0.25 | 0.18 | 0.09 | 1.39 | 1.89 | 0.01 | 0.09 | 3.91 | 3.91 |
Magnesium (mg) | 13.64 | 2.459 | 0.87 | 7.686 | 96.8 | 0.262 | 1.305 | 123.023 | 123.023 |
Phosphorus (mg) | 21.08 | 4.918 | 0.577 | 10.479 | 12.4 | 0.49 | 7.987 | 57.93 | 57.93 |
Potassium (mg) | 248.0 | 42.421 | 3.313 | 37.548 | 585.6 | 3.667 | 20.932 | 941.481 | 941.481 |
Sodium (mg) | 1.24 | 0.615 | 0.049 | 3.528 | 14.8 | 0.102 | 0.887 | 21.222 | 21.222 |
Zinc (mg) | 0.06 | 0.02 | 0.01 | 0.1 | 0.12 | 0.0 | 0.06 | 0.37 | 0.37 |
Copper (mg) | 0.05 | 0.012 | 0.003 | 0.018 | 0.196 | 0.001 | 0.016 | 0.296 | 0.296 |
Manganese (mg) | 0.012 | 0.009 | 0.009 | 0.07 | 0.612 | 0.002 | 0.087 | 0.802 | 0.802 |
Selenium (mcg) | 0.1 | 0.1 | н/д | 0.1 | 7.1 | 0.0 | 0.7 | 8.2 | 8.2 |
Vitamin A, IU (IU) | 248.0 | 6.763 | 25.845 | 26.67 | 0.0 | 10.841 | 0.47 | 318.589 | 318.589 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 12.4 | 0.307 | 1.295 | 1.344 | 0.0 | 0.547 | 0.0 | 15.893 | 15.893 |
Beta Carotene (mcg) | 40.92 | 0.922 | 15.509 | 16.002 | 0.0 | 6.081 | 0.261 | 79.696 | 79.696 |
Vitamin E (mg) | 0.05 | 0.05 | н/д | 0.07 | 0.0 | 0.01 | 0.0 | 0.18 | 0.18 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 142.6 | 3.381 | н/д | 9.408 | 0.0 | 8.074 | 0.835 | 164.299 | 164.299 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 62.0 | 16.3 | 0.9 | 0.2 | 0.0 | 1.6 | 1.6 | 82.6 | 82.6 |
Thiamin (mg) | 0.112 | 0.012 | 0.0 | 0.013 | 0.016 | 0.001 | 0.01 | 0.165 | 0.165 |
Riboflavin (mg) | 0.037 | 0.006 | 0.003 | 0.007 | 0.0 | 0.001 | 0.006 | 0.06 | 0.06 |
Niacin (mg) | 0.496 | 0.031 | 0.01 | 0.096 | 0.372 | 0.014 | 0.037 | 1.055 | 1.055 |
Pantothenic acid (mg) | 0.236 | 0.058 | 0.002 | н/д | 0.32 | 0.002 | 0.031 | 0.65 | 0.65 |
Vitamin B-6 (mg) | 0.05 | 0.025 | 0.002 | 0.009 | 0.268 | 0.006 | 0.065 | 0.424 | 0.424 |
Folate (mcg) | 37.2 | 3.381 | 0.245 | 0.21 | 0.0 | 0.262 | 0.157 | 41.455 | 41.455 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.7 | 1.6 | н/д | 0.5 | 5.3 | 0.1 | 1.2 | 16.4 | 16.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.0 | 0.004 | 0.005 | 0.005 |
Threonine (g) | 0.012 | н/д | 0.001 | н/д | н/д | 0.001 | 0.008 | 0.022 | 0.022 |
Isoleucine (g) | 0.012 | н/д | 0.002 | н/д | н/д | 0.001 | 0.011 | 0.026 | 0.026 |
Leucine (g) | 0.012 | н/д | 0.001 | н/д | н/д | 0.001 | 0.016 | 0.031 | 0.031 |
Lysine (g) | 0.012 | н/д | 0.001 | н/д | н/д | 0.001 | 0.014 | 0.028 | 0.028 |
Methionine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.004 | 0.004 |
Cystine (g) | 0.012 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.017 | 0.017 |
Phenylalanine (g) | 0.012 | н/д | н/д | н/д | н/д | 0.001 | 0.009 | 0.022 | 0.022 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.005 | 0.005 |
Valine (g) | 0.012 | н/д | 0.002 | н/д | н/д | 0.001 | 0.015 | 0.03 | 0.03 |
Arginine (g) | 0.062 | н/д | н/д | н/д | н/д | 0.001 | 0.033 | 0.096 | 0.096 |
Histidine (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.006 | 0.006 | 0.006 |
Alanine (g) | 0.025 | н/д | н/д | н/д | н/д | 0.001 | 0.007 | 0.032 | 0.032 |
Aspartic acid (g) | 0.099 | н/д | н/д | н/д | н/д | 0.003 | 0.026 | 0.128 | 0.128 |
Glutamic acid (g) | 0.037 | н/д | н/д | н/д | н/д | 0.003 | 0.042 | 0.082 | 0.082 |
Glycine (g) | 0.012 | н/д | н/д | н/д | н/д | 0.001 | 0.01 | 0.024 | 0.024 |
Proline (g) | 0.05 | н/д | н/д | н/д | н/д | 0.001 | 0.005 | 0.056 | 0.056 |
Serine (g) | 0.012 | н/д | н/д | н/д | н/д | 0.001 | 0.01 | 0.023 | 0.023 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.012 | 0.003 | 0.032 | 0.008 | 0.0 | 0.005 | 0.085 | 0.085 |
Phytosterols (mg) | н/д | н/д | н/д | 1.428 | н/д | н/д | н/д | 1.428 | 1.428 |
Monounsaturated Fat (g) | 0.05 | 0.003 | 0.0 | 0.295 | 0.012 | 0.0 | 0.001 | 0.361 | 0.361 |
Polyunsaturated (g) | 0.05 | 0.028 | 0.003 | 0.069 | 0.02 | 0.003 | 0.013 | 0.185 | 0.185 |