Рецепт Orange And Honey Baked Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
orange juice concentrate
17.75g |
lemon juice
3.81g |
honey
15.75g |
orange peel
0.25g |
orange marmalade
10.0g |
orange
0.0g |
serves
4.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.42 | 0.01 | 0.05 | 0.0 | 0.03 | н/д | 0.62 | 1.14 | 4.56 |
Total Fat (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.63 | 1.67 | 6.68 |
Carbohydrates (g) | 6.78 | 0.33 | 12.98 | 0.04 | 6.63 | н/д | 0.12 | 26.87 | 107.48 |
Ash (g) | 0.24 | 0.01 | 0.03 | н/д | 0.02 | н/д | н/д | 0.31 | 1.24 |
Calories (kcal) | 28.223 | 0.953 | 47.88 | 0.118 | 24.6 | н/д | 17.82 | 119.593 | 478.372 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.14 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | 5.63 | н/д | н/д | н/д | н/д | 5.63 | 22.52 |
Fructose (g) | н/д | н/д | 6.45 | н/д | н/д | н/д | н/д | 6.45 | 25.8 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.23 | н/д | н/д | н/д | н/д | 0.23 | 0.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 10.27 | 3.46 | 2.69 | 0.2 | 3.32 | н/д | 2.0 | 21.95 | 87.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.63 | 0.09 | 12.93 | 0.01 | 6.0 | н/д | 0.0 | 25.67 | 102.68 |
Galactose (g) | н/д | н/д | 0.49 | н/д | н/д | н/д | н/д | 0.49 | 1.96 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 5.68 | 0.267 | 0.945 | 0.335 | 3.8 | н/д | 0.45 | 11.477 | 45.908 |
Iron (mg) | 0.06 | 0.0 | 0.07 | 0.0 | 0.02 | н/д | 0.05 | 0.2 | 0.8 |
Magnesium (mg) | 6.035 | 0.229 | 0.315 | 0.038 | 0.2 | н/д | 0.54 | 7.356 | 29.424 |
Phosphorus (mg) | 10.118 | 0.229 | 0.63 | 0.03 | 0.4 | н/д | 4.815 | 16.221 | 64.884 |
Potassium (mg) | 119.635 | 4.728 | 8.19 | 0.4 | 3.7 | н/д | 8.505 | 145.158 | 580.632 |
Sodium (mg) | 0.533 | 0.038 | 0.63 | 0.015 | 5.6 | н/д | 36.225 | 43.041 | 172.164 |
Zinc (mg) | 0.03 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.08 | 0.16 | 0.64 |
Copper (mg) | 0.028 | 0.001 | 0.006 | 0.0 | 0.009 | н/д | 0.002 | 0.047 | 0.188 |
Manganese (mg) | 0.009 | 0.0 | 0.013 | н/д | 0.002 | н/д | н/д | 0.024 | 0.096 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 0.6 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 67.273 | 0.763 | 0.0 | н/д | 6.2 | н/д | н/д | 74.235 | 296.94 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.373 | 0.038 | 0.0 | 0.008 | 0.3 | н/д | 0.0 | 3.718 | 14.872 |
Beta Carotene (mcg) | 11.005 | 0.114 | 0.0 | 0.018 | 1.5 | н/д | 0.0 | 12.637 | 50.548 |
Vitamin E (mg) | 0.13 | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.15 | 0.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 72.243 | 0.343 | 0.0 | 0.045 | 5.8 | н/д | 0.0 | 78.431 | 313.724 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 24.5 | 1.8 | 0.1 | 0.3 | 0.5 | н/д | 0.0 | 27.1 | 108.4 |
Thiamin (mg) | 0.05 | 0.001 | 0.0 | 0.0 | 0.001 | н/д | 0.016 | 0.068 | 0.272 |
Riboflavin (mg) | 0.011 | 0.0 | 0.006 | 0.0 | 0.003 | н/д | 0.007 | 0.027 | 0.108 |
Niacin (mg) | 0.128 | 0.004 | 0.019 | 0.001 | 0.005 | н/д | 0.152 | 0.308 | 1.232 |
Pantothenic acid (mg) | 0.099 | 0.004 | 0.011 | н/д | 0.002 | н/д | н/д | 0.116 | 0.464 |
Vitamin B-6 (mg) | 0.028 | 0.002 | 0.003 | 0.0 | 0.002 | н/д | 0.002 | 0.038 | 0.152 |
Folate (mcg) | 27.513 | 0.496 | 0.315 | 0.033 | 0.9 | н/д | 0.09 | 29.346 | 117.384 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.08 |
Choline (mg) | 3.6 | 0.2 | 0.3 | 0.0 | 0.3 | н/д | 2.6 | 7.1 | 28.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.002 | 0.008 |
Threonine (g) | 0.005 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.006 | 0.024 |
Isoleucine (g) | 0.005 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.008 | 0.032 |
Leucine (g) | 0.009 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.011 | 0.044 |
Lysine (g) | 0.005 | н/д | 0.002 | н/д | 0.002 | н/д | н/д | 0.009 | 0.036 |
Methionine (g) | 0.002 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.003 | 0.012 |
Cystine (g) | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.004 | 0.016 |
Phenylalanine (g) | 0.005 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.008 | 0.032 |
Tyrosine (g) | 0.002 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.004 | 0.016 |
Valine (g) | 0.007 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.01 | 0.04 |
Arginine (g) | 0.028 | н/д | 0.002 | н/д | 0.002 | н/д | н/д | 0.032 | 0.128 |
Histidine (g) | 0.002 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 0.003 | 0.012 |
Alanine (g) | 0.009 | н/д | 0.002 | н/д | 0.002 | н/д | н/д | 0.012 | 0.048 |
Aspartic acid (g) | 0.046 | н/д | 0.005 | н/д | 0.004 | н/д | н/д | 0.055 | 0.22 |
Glutamic acid (g) | 0.02 | н/д | 0.003 | н/д | 0.003 | н/д | н/д | 0.026 | 0.104 |
Glycine (g) | 0.005 | н/д | 0.002 | н/д | 0.003 | н/д | н/д | 0.01 | 0.04 |
Proline (g) | 0.027 | н/д | 0.014 | н/д | 0.002 | н/д | н/д | 0.043 | 0.172 |
Serine (g) | 0.009 | н/д | 0.002 | н/д | 0.001 | н/д | н/д | 0.011 | 0.044 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.195 | 3.195 | 12.78 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.583 | 0.587 | 2.348 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.773 | 0.78 | 3.12 |
Polyunsaturated (g) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.176 | 0.183 | 0.732 |