Рецепт Open-Faced Tuna Melt
If there’s one Nutrisystem menu item that should be a staple in your pantry, it’s our ready-to-go Tuna Salad. This perfectly seasoned lunchtime classic takes the meal prep out of your midday meal, so you can forget about opening cans, measuring ingredients, mixing and taste testing. Let Nutrisystem do the cooking for you with generous chunks of light tuna blended with mayonnaise, onions, pickles and water chestnuts. Of course, this lightened up Tuna Salad is delicious all on its own. However, wait until you try it piled high onto sourdough bread and covered in provolone cheese. This Open-Faced Tuna Melt recipe takes our popular Tuna Salad to the next level.
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Ингредиенты
- 1 slice multigrain sourdough bread
- 1 package Nutrisystem® Tuna Salad
- 1 tomato slice
- 2-3 slices of red onion
- 1 slice provolone cheese, reduced fat
Инструкции
- Assemble the tuna melt in the following order: Bread, onions, tuna salad, tomato slice and provolone cheese.
- Place on a baking sheet and broil in the oven for a few minutes, until the cheese has melted.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 779g | |
Calories 331 | |
Calories from Fat 71 | 21% |
Total Fat 8.12g | 10% |
Saturated Fat 4.8g | 19% |
Trans Fat 0.0g | |
Cholesterol 19mg | 6% |
Sodium 304mg | 13% |
Potassium 1000mg | 29% |
Total Carbs 55.29g | 15% |
Dietary Fiber 6.9g | 23% |
Sugars 36.53g | 24% |
Protein 13.22g | 21% |