Рецепт Open-Faced Tuna Burgers with Lemon-Garlic Cream Sauce #OceanNaturals
Ингредиенты
- Tuna Burgers
- 1 can Ocean Naturals Skipjack Tuna, drained
- 2 tablespoons onion, diced
- ¼ teaspoon dried dill
- 2 egg whites
- 2 tablespoons breadcrumbs
- 1½ tablespoons capers
- 1 flatbread round, halved
- For Sauce
- 1 tablespoon olive oil
- 2 teaspoons garlic, chopped
- juice of ½ lemon
- 3 tablespoons whipping cream
- 2 tablespoons parmesan cheese, shredded
View Full Recipe at Hungry Harps
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 2 servings | |
Calories 265 | |
Calories from Fat 172 | 65% |
Total Fat 19.43g | 24% |
Saturated Fat 8.6g | 34% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 406mg | 17% |
Potassium 103mg | 3% |
Total Carbs 18.04g | 5% |
Dietary Fiber 1.1g | 4% |
Sugars 1.58g | 1% |
Protein 5.58g | 9% |