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Ингредиенты
- Calories: 183 • Fat: 13 g • Saturated Fat: 5 g Carb: 5 g • Fiber: 2 g • Protein: 13 g
- Sugar: 0 g • Sodium: 362 mg • Cholesterol: 289 mg
- Ingredients:
- For the roasted tomatoes:
- 1 cup halved grape tomatoes
- 1 teaspoon olive oil
- pinch kosher salt
- black pepper, to taste
- sprig fresh thyme or oregano
- For the omelet:
- 3 large eggs
- 1/8 teaspoon salt
- black pepper, to taste
- 1 cup baby spinach, sliced
- 1 ounce ATHENOS Feta cheese, crumbled
View Full Recipe at Gina's Skinny Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 179g | |
| Calories 269 | |
| Calories from Fat 173 | 64% |
| Total Fat 19.31g | 24% |
| Saturated Fat 5.23g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 625mg | 208% |
| Sodium 670mg | 28% |
| Potassium 329mg | 9% |
| Total Carbs 5.12g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 4.03g | 3% |
| Protein 19.31g | 31% |
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