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Рецепт Onion Ground Beef Jerky - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion soup
14.18g 		water
14.81g 		soy sauce
15.94g 		garlic
0.61g 		curing salt
1.23g 		herbs
28.25g 		beef
170.1g 		Всего в порции Всего в рецепте
Protein (g) 1.06 0.0 1.0 0.04 0.06 0.24 31.62 34.02 136.08
Total Fat (g) 0.05 0.0 0.01 0.0 0.99 22.91 25.51 49.48 197.92
Carbohydrates (g) 9.22 0.0 1.21 0.2 0.0 0.02 0.0 10.65 42.6
Ash (g) 3.3 0.01 2.44 0.01 0.04 0.6 1.55 7.96 31.84
Calories (kcal) 41.533 0.0 8.447 0.907 9.219 202.553 365.71 628.368 2513.472
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.54 14.8 11.28 0.36 0.14 4.48 111.79 143.38 573.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 0.0 0.27 0.01 0.0 0.02 0.0 0.95 3.8
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 20.27 0.444 3.028 1.102 0.074 6.78 25.515 57.214 228.856
Iron (mg) 0.18 0.0 0.31 0.01 0.01 0.01 3.56 4.06 16.24
Magnesium (mg) 8.505 0.148 6.853 0.152 0.086 0.565 30.618 46.927 187.708
Phosphorus (mg) 29.909 0.0 19.922 0.932 0.641 6.78 290.867 349.051 1396.204
Potassium (mg) 102.202 0.0 34.584 2.442 0.813 6.78 501.788 648.609 2594.436
Sodium (mg) 1138.394 0.593 898.397 0.104 17.551 162.72 112.264 2330.022 9320.088
Zinc (mg) 0.16 0.0 0.08 0.01 0.01 0.03 7.62 7.91 31.64
Copper (mg) 0.05 0.001 0.016 0.002 0.001 0.0 0.119 0.189 0.756
Manganese (mg) 0.095 0.0 0.067 0.01 0.0 0.0 0.017 0.189 0.756
Selenium (mcg) 0.7 0.0 0.1 0.1 0.1 0.3 26.9 28.1 112.4
Vitamin A, IU (IU) 2.126 0.0 0.0 0.055 0.0 705.968 0.0 708.149 2832.596
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 189.558 0.0 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.142 0.0 0.0 0.0 0.0 193.23 0.0 193.372 773.488
Beta Carotene (mcg) 1.276 0.0 0.0 0.03 0.0 44.635 0.0 45.941 183.764
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.66 0.63 1.3 5.2
Vitamin D (IU) н/д 0.0 н/д н/д н/д 15.82 н/д 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.827 0.0 0.0 0.097 0.0 0.0 0.0 3.925 15.7
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д н/д н/д 0.0 н/д 0.09 0.36
Tocopherol, delta (mg) 0.04 н/д н/д н/д н/д 0.0 н/д 0.04 0.16
Vitamin C (mg) 0.5 0.0 0.0 0.2 0.0 0.0 0.0 0.7 2.8
Thiamin (mg) 0.04 0.0 0.005 0.001 0.003 0.003 0.068 0.119 0.476
Riboflavin (mg) 0.038 0.0 0.027 0.001 0.001 0.008 0.255 0.33 1.32
Niacin (mg) 0.208 0.0 0.351 0.004 0.02 0.011 7.91 8.504 34.016
Pantothenic acid (mg) 0.12 0.0 0.048 0.004 0.003 0.031 0.936 1.141 4.564
Vitamin B-6 (mg) 0.082 0.0 0.024 0.008 0.001 0.0 0.595 0.71 2.84
Folate (mcg) 0.0 0.0 2.231 0.018 0.012 0.848 10.206 13.315 53.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 3.69 3.74 14.96
Choline (mg) 4.0 0.0 2.9 0.1 0.2 5.3 104.1 116.7 466.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.014 0.0 0.0 0.003 0.17 0.188 0.752
Threonine (g) н/д н/д 0.04 0.001 0.002 0.011 1.225 1.279 5.116
Isoleucine (g) н/д н/д 0.048 0.001 0.002 0.014 1.395 1.46 5.84
Leucine (g) н/д н/д 0.08 0.002 0.004 0.023 2.466 2.575 10.3
Lysine (g) н/д н/д 0.057 0.002 0.005 0.02 2.62 2.703 10.812
Methionine (g) н/д н/д 0.014 0.0 0.001 0.006 0.816 0.838 3.352
Cystine (g) н/д н/д 0.018 0.0 0.0 0.003 0.323 0.344 1.376
Phenylalanine (g) н/д н/д 0.053 0.001 0.002 0.011 1.225 1.292 5.168
Tyrosine (g) н/д н/д 0.037 0.0 0.001 0.011 0.97 1.019 4.076
Valine (g) н/д н/д 0.049 0.002 0.003 0.017 1.548 1.619 6.476
Arginine (g) н/д н/д 0.069 0.004 0.006 0.008 2.058 2.145 8.58
Histidine (g) н/д н/д 0.026 0.001 0.001 0.006 1.038 1.07 4.28
Alanine (g) н/д н/д 0.045 0.001 0.003 0.008 1.973 2.03 8.12
Aspartic acid (g) н/д н/д 0.107 0.003 0.005 0.017 2.858 2.99 11.96
Glutamic acid (g) н/д н/д 0.236 0.005 0.009 0.051 4.746 5.046 20.184
Glycine (g) н/д н/д 0.045 0.001 0.004 0.006 2.126 2.182 8.728
Proline (g) н/д н/д 0.073 0.001 0.003 0.023 1.599 1.699 6.796
Serine (g) н/д н/д 0.057 0.001 0.002 0.014 1.259 1.334 5.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.06 60.738 115.666 177.464 709.856
Trans Fat (g) н/д н/д н/д н/д н/д н/д 1.599 1.599 6.396
Saturated Fat (g) 0.013 0.0 0.002 0.001 0.362 14.512 9.985 24.874 99.496
Phytosterols (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.01 0.0 0.002 0.0 0.468 5.938 11.158 17.576 70.304
Polyunsaturated (g) 0.023 0.0 0.003 0.002 0.116 0.859 0.731 1.733 6.932