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Рецепт Onion,Bell pepper & Paneer Schiacciata

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0 голосов | 585 визитов
 

Ингредиенты

  • Recipe source - Citron & Vanille ; Baked as part of Fondbites,Bakealong
  • Ingredients
  • Instant dry yeast/ Active dry yeast – 2 teaspoons
  • Water – 100 ml to 150 ml, adjust
  • Sugar – 1 tablespoon
  • Salt – 1/2 teaspoon
  • All-purpose flour – 250 gms, extra for dusting
  • Olive oil – 30 ml, extra for basting
  • Milk – 3 tablespoons, for brushing
  • For the filling
  • Oil - 1 tbsp.
  • Jeera/Cumin - 1/4 tsp
  • Onion - 1,sliced into chunks
  • Ginger garlic paste - 1/4 tsp
  • Tomato - 1,pureed
  • Red chilly powder - 1/2 tsp
  • Coriander powder - 1/2 tsp
  • Haldi/turmeric powder - 1/4 tsp
  • Garam masala - 1/3 tsp
  • Bell pepper/Green Capsicum - 1/2 cup,chopped into chunks
  • Paneer/Cottage cheese - 100gms
  • Kasoori Methi - 1/2 tsp
  • Salt to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 500g
Calories 560  
Calories from Fat 386 69%
Total Fat 43.67g 55%
Saturated Fat 5.87g 23%
Trans Fat 0.35g  
Cholesterol 5mg 2%
Sodium 1203mg 50%
Potassium 849mg 24%
Total Carbs 39.17g 10%
Dietary Fiber 8.0g 27%
Sugars 23.81g 16%
Protein 9.65g 15%
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