Рецепт Onion Beef Au Jus

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Порций: 12

Ингредиенты

Cost per serving $0.70 view details
  •     Servings: 12 servings
  •     Special: Dutch Oven
  • 1 x boneless beef rump roast (4 pounds)
  • 2 Tbsp. vegetable oil
  • 2 lrg sweet onions, cut into 1/4-inch slices
  • 6 Tbsp. butter or possibly margarine, softened, divided
  • 5 c. water
  • 1/2 c. soy sauce
  • 1 env onion soup mix
  • 1 clv garlic, chopped
  • 1 tsp browning sauce, optional
  • 1 loaf (1 lb.) French bread
  • 1 c. (4 ounces) shredded Swiss cheese

Инструкции

  1. In a Dutch oven over medium-high heat, brown roast on all sides in oil; drain. In a large skillet, saute/fry onions in 2 Tbsp. of butter till tender. Add in the water, soy sauce, soup mix, garlic and browning sauce if you like. Pour over roast. Cover and bake at 325F for 2 1/2 hrs or possibly till meat is tender. Let stand for 10 min before slicing. Return meat to pan juices. Slice bread in half lengthwise; cut into 3-inch sections.
  2. Spread remaining butter over bread. Place on a baking sheet. Broil 4 to 6 inches from the heat for 2 to 3 min or possibly till golden. Top with beef and onions; sprinkle with cheese. Broil 4 to 6 inches from the heat for 1 to 2 min or possibly till cheese is melted. Serve with pan juices.

Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 12 servings
Calories 237  
Calories from Fat 100 42%
Total Fat 11.38g 14%
Saturated Fat 5.69g 23%
Trans Fat 0.06g  
Cholesterol 24mg 8%
Sodium 1146mg 48%
Potassium 127mg 4%
Total Carbs 26.21g 7%
Dietary Fiber 1.4g 5%
Sugars 2.46g 2%
Protein 8.11g 13%
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