Рецепт Onion Baked Pork Chops

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1 голос | 1548 визитов

Delicious supper for a family any night!

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Ингредиенты

Cost per serving $0.34 view details
  • 4 Bone in Pork Chops
  • 1/4 cup Onion Soup Mix
  • S & P to taste
  • 1/4 cup seasoned bread crumbs

Инструкции

  1. Pre Heat Oven 375 F
  2. (Using a non stick baking sheet pan)
  3. On a plate add Onion soup Mix and bread crumbs mix well, coat each pork chop and place on the baking sheet pan, cover with aluminum foil and place into the hot oven and bake for 40 minutes (undisturbed).
  4. We love this with zucchini-yellow squash and carrot sticks sautéed in lemon butter, you choose any side dishes you love and enjoy

Nutrition Facts

Amount Per Serving %DV
Serving Size 14g
Recipe makes 4 servings
Calories 49  
Calories from Fat 3 6%
Total Fat 0.38g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 652mg 27%
Potassium 67mg 2%
Total Carbs 9.74g 3%
Dietary Fiber 0.8g 3%
Sugars 0.77g 1%
Protein 1.46g 2%
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Комментарии

  •  "Cheffie Cooks"
    31 августа 2016
    Hi Laka, many people use the mixes in dips especially. One, they are high in sodium content often, I do not use them too often. When mixing with bread crumbs it lowers the sodium content a great deal but still adds flavor. I suppose you could use onion flakes (dried) as a substitute? Are they available in your area? xx Cheryl
    • Easy Cook - Laka kuharica
      29 августа 2016
      Great! Easy and quick! I use ready-made soup mixes very, very rarely and here we do not have onion soup mix - strange as it may seem!

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