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Ингредиенты
- 1 cup all-purpose flour
- 1/2 cup whole-wheat flour
- 1 1/2 teaspoons fresh tarragon leaves, or 1/2 teaspoon dried
- 1/2 teaspoon salt
- 4 tablespoons cold unsalted butter, cut into small pieces
- 1/4 cup extra-virgin olive or canola oil
- 1/4 cup low-fat plain yogurt
- Filling
- 2 tablespoons extra-virgin olive or canola oil
- 1 cup thinly sliced red onion
- 1 1/2 cups grated carrots
- 2 tablespoons dry sherry, (see Ingredient Note) or rice vinegar, divided
- 1 tablespoon Dijon mustard
- 1/2 cup shredded reduced-fat Cheddar cheese
- 1/2 cup low-fat plain yogurt
- 1/2 cup low-fat milk
- 2 large eggs
- 2 teaspoons finely chopped fresh tarragon, or 3/4 teaspoon dried
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground pepper
- 20 g fat (7 g sat, 9 g mono)
View Full Recipe at Chocolate Broccoli
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