Рецепт One Rib For Two - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	standing 0.0g	salad oil 6.75g	garlic garlic 1.31g	potatoes 276.75g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	0.08	5.59	5.67	11.34
Total Fat (g)	н/д	6.75	0.01	0.25	7.01	14.02
Carbohydrates (g)	н/д	0.0	0.43	48.35	48.78	97.56
Ash (g)	н/д	0.0	0.02	2.99	3.01	6.02
Calories (kcal)	н/д	59.67	1.944	213.098	274.712	549.424
Starch (g)	н/д	н/д	н/д	42.73	42.73	85.46
Sucrose (g)	н/д	н/д	н/д	0.47	0.47	0.94
Glucose (dextrose) (g)	н/д	н/д	н/д	0.91	0.91	1.82
Fructose (g)	н/д	н/д	н/д	0.75	0.75	1.5
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.0	0.76	219.57	220.34	440.68
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.01	2.16	2.17	4.34
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	6.1	6.1	12.2
Calcium (mg)	н/д	0.0	2.362	33.21	35.572	71.144
Iron (mg)	н/д	0.0	0.02	2.16	2.18	4.36
Magnesium (mg)	н/д	0.0	0.326	63.653	63.979	127.958
Phosphorus (mg)	н/д	0.0	1.997	157.748	159.744	319.488
Potassium (mg)	н/д	0.0	5.233	1165.118	1170.351	2340.702
Sodium (mg)	н/д	0.0	0.222	16.605	16.827	33.654
Zinc (mg)	н/д	0.0	0.02	0.8	0.82	1.64
Copper (mg)	н/д	0.0	0.004	0.304	0.308	0.616
Manganese (mg)	н/д	н/д	0.022	0.415	0.437	0.874
Selenium (mcg)	н/д	0.0	0.2	0.8	1.0	2.0
Vitamin A, IU (IU)	н/д	0.0	0.117	5.535	5.652	11.304
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.065	2.768	2.833	5.666
Vitamin E (mg)	н/д	1.06	0.0	0.03	1.09	2.18
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.209	22.14	22.349	44.698
Tocopherol, beta (mg)	н/д	0.03	н/д	0.0	0.03	0.06
Tocopherol, gamma (mg)	н/д	1.07	н/д	0.0	1.07	2.14
Tocopherol, delta (mg)	н/д	0.09	н/д	0.0	0.09	0.18
Vitamin C (mg)	н/д	0.0	0.4	54.5	54.9	109.8
Thiamin (mg)	н/д	0.0	0.003	0.221	0.224	0.448
Riboflavin (mg)	н/д	0.0	0.001	0.083	0.084	0.168
Niacin (mg)	н/д	0.0	0.009	2.906	2.915	5.83
Pantothenic acid (mg)	н/д	0.0	0.008	0.83	0.838	1.676
Vitamin B-6 (mg)	н/д	0.0	0.016	0.83	0.846	1.692
Folate (mcg)	н/д	0.0	0.039	44.28	44.319	88.638
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.0	0.3	33.5	33.8	67.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.001	0.083	0.084	0.168
Threonine (g)	н/д	0.0	0.002	0.221	0.223	0.446
Isoleucine (g)	н/д	0.0	0.003	0.221	0.224	0.448
Leucine (g)	н/д	0.0	0.004	0.332	0.336	0.672
Lysine (g)	н/д	0.0	0.004	0.36	0.363	0.726
Methionine (g)	н/д	0.0	0.001	0.083	0.084	0.168
Cystine (g)	н/д	0.0	0.001	0.083	0.084	0.168
Phenylalanine (g)	н/д	0.0	0.002	0.249	0.251	0.502
Tyrosine (g)	н/д	0.0	0.001	0.221	0.222	0.444
Valine (g)	н/д	0.0	0.004	0.332	0.336	0.672
Arginine (g)	н/д	0.0	0.008	0.277	0.285	0.57
Histidine (g)	н/д	0.0	0.001	0.138	0.14	0.28
Alanine (g)	н/д	0.0	0.002	0.166	0.168	0.336
Aspartic acid (g)	н/д	0.0	0.006	1.411	1.418	2.836
Glutamic acid (g)	н/д	0.0	0.011	0.969	0.979	1.958
Glycine (g)	н/д	0.0	0.003	0.166	0.169	0.338
Proline (g)	н/д	0.0	0.001	0.194	0.195	0.39
Serine (g)	н/д	0.0	0.002	0.249	0.252	0.504
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	1.141	0.001	0.083	1.225	2.45
Phytosterols (mg)	н/д	13.973	н/д	13.838	27.81	55.62
Monounsaturated Fat (g)	н/д	3.119	0.0	0.0	3.119	6.238
Polyunsaturated (g)	н/д	2.16	0.003	0.111	2.274	4.548