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Порций: 8
Ингредиенты
- 1 lb. thick spaghetti
- 2 cans (15 oz each) petite diced tomatoes
- 1 Vidalia onion, diced
- 1 red bell pepper, diced
- 6 cloves garlic, finely minced
- couple handfuls baby spinach
- 4 cups chicken broth
- 1/2 cup water
- 2-3 Tbs. fresh basil, chopped
- 1 tsp. crushed red pepper flakes
- 2 tsp. dried oregano
- 2 Tbs. olive oil
View Full Recipe at Under the Big Oak Tree
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 243g | |
| Recipe makes 8 servings | |
| Calories 267 | |
| Calories from Fat 39 | 15% |
| Total Fat 4.45g | 6% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 195mg | 8% |
| Potassium 302mg | 9% |
| Total Carbs 47.01g | 13% |
| Dietary Fiber 3.0g | 10% |
| Sugars 3.82g | 3% |
| Protein 9.15g | 15% |
