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Рецепт One Pan Banana Nut Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
6.06g 		bananas
18.0g 		vanilla
0.18g 		eggs
12.32g 		bisquick
23.57g 		sugar
16.67g 		nuts
5.71g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.2 0.0 1.55 1.89 0.0 0.99 4.62 55.44
Total Fat (g) 6.06 0.06 0.0 1.22 3.63 0.0 2.94 13.91 166.92
Carbohydrates (g) 0.0 4.11 0.02 0.09 14.92 16.66 1.45 37.26 447.12
Ash (g) 0.0 0.15 0.0 0.11 0.94 0.0 0.24 1.43 17.16
Calories (kcal) 53.534 16.02 0.504 17.618 100.876 64.5 33.908 286.959 3443.508
Starch (g) н/д 0.97 н/д н/д н/д н/д н/д 0.97 11.64
Sucrose (g) н/д 0.43 н/д 0.01 н/д н/д н/д 0.44 5.28
Glucose (dextrose) (g) н/д 0.9 н/д 0.03 н/д н/д н/д 0.92 11.04
Fructose (g) н/д 0.87 н/д 0.01 н/д н/д н/д 0.89 10.68
Lactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 13.48 0.09 9.34 2.17 0.01 0.1 25.19 302.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.2 0.02 0.09 2.75 16.65 0.26 21.98 263.76
Galactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.5 0.0 0.5 1.5 18.0
Calcium (mg) 0.0 0.9 0.019 6.53 42.189 0.167 3.996 53.8 645.6
Iron (mg) 0.0 0.05 0.0 0.23 0.65 0.0 0.21 1.14 13.68
Magnesium (mg) 0.0 4.86 0.021 1.478 5.892 0.0 12.844 25.095 301.14
Phosphorus (mg) 0.0 3.96 0.011 23.531 137.88 0.0 24.831 190.213 2282.556
Potassium (mg) 0.0 64.44 0.259 16.509 38.418 0.333 34.079 154.038 1848.456
Sodium (mg) 0.0 0.18 0.016 17.248 300.743 0.0 38.189 356.375 4276.5
Zinc (mg) 0.0 0.03 0.0 0.14 0.14 0.0 0.22 0.52 6.24
Copper (mg) 0.0 0.014 0.0 0.012 0.035 0.0 0.073 0.135 1.62
Manganese (mg) н/д 0.049 0.0 0.005 0.08 0.0 0.111 0.245 2.94
Selenium (mcg) 0.0 0.2 0.0 3.9 1.8 0.1 0.4 6.4 76.8
Vitamin A, IU (IU) 0.0 11.52 0.0 59.998 1.65 0.0 0.285 73.454 881.448
Retinol (mcg) 0.0 0.0 0.0 17.125 0.471 0.0 0.0 17.596 211.152
Vitamin A, RAE (mcg_RAE) 0.0 0.54 0.0 17.248 0.471 0.0 0.0 18.259 219.108
Beta Carotene (mcg) 0.0 4.68 0.0 1.232 0.0 0.0 0.171 6.083 72.996
Vitamin E (mg) 0.56 0.02 0.0 0.12 0.03 0.0 0.62 1.35 16.2
Vitamin D (IU) н/д н/д н/д 4.312 н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 0.0 40.779 0.471 0.0 1.199 46.409 556.908
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.06 н/д н/д н/д 0.07 0.84
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.0 0.0 0.1 0.0 0.0 1.7 20.4
Thiamin (mg) 0.0 0.005 0.0 0.009 0.137 0.0 0.011 0.162 1.944
Riboflavin (mg) 0.0 0.013 0.0 0.059 0.104 0.003 0.011 0.19 2.28
Niacin (mg) 0.0 0.121 0.001 0.009 1.07 0.0 0.268 1.468 17.616
Pantothenic acid (mg) 0.0 0.059 0.0 0.177 0.207 0.0 0.069 0.513 6.156
Vitamin B-6 (mg) 0.0 0.067 0.0 0.017 0.019 0.0 0.017 0.12 1.44
Folate (mcg) 0.0 3.6 0.0 5.79 29.461 0.0 2.854 41.706 500.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.09 0.0 0.0 0.25 3.0
Choline (mg) н/д 1.8 н/д 30.9 2.6 0.0 3.1 38.4 460.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 27.576 0.0 0.0 27.576 330.912
Tryptophan (g) 0.0 0.002 н/д 0.021 0.024 н/д 0.015 0.061 0.732
Threonine (g) 0.0 0.005 н/д 0.069 0.054 н/д 0.034 0.163 1.956
Isoleucine (g) 0.0 0.005 н/д 0.083 0.068 н/д 0.042 0.199 2.388
Leucine (g) 0.0 0.013 н/д 0.134 0.132 н/д 0.078 0.357 4.284
Lysine (g) 0.0 0.009 н/д 0.112 0.049 н/д 0.041 0.211 2.532
Methionine (g) 0.0 0.002 н/д 0.047 0.033 н/д 0.013 0.095 1.14
Cystine (g) 0.0 0.002 н/д 0.033 0.038 н/д 0.017 0.089 1.068
Phenylalanine (g) 0.0 0.009 н/д 0.084 0.092 н/д 0.054 0.239 2.868
Tyrosine (g) 0.0 0.002 н/д 0.062 0.057 н/д 0.039 0.159 1.908
Valine (g) 0.0 0.009 н/д 0.106 0.078 н/д 0.053 0.246 2.952
Arginine (g) 0.0 0.009 н/д 0.101 0.075 н/д 0.128 0.313 3.756
Histidine (g) 0.0 0.014 н/д 0.038 0.042 н/д 0.027 0.122 1.464
Alanine (g) 0.0 0.007 н/д 0.091 0.061 н/д 0.046 0.206 2.472
Aspartic acid (g) 0.0 0.022 н/д 0.164 0.085 н/д 0.118 0.388 4.656
Glutamic acid (g) 0.0 0.027 н/д 0.207 0.606 н/д 0.252 1.092 13.104
Glycine (g) 0.0 0.007 н/д 0.053 0.066 н/д 0.061 0.187 2.244
Proline (g) 0.0 0.005 н/д 0.063 0.212 н/д 0.05 0.331 3.972
Serine (g) 0.0 0.007 н/д 0.12 0.092 н/д 0.053 0.271 3.252
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.471 0.0 0.0 52.585 631.02
Trans Fat (g) 0.156 н/д н/д н/д н/д н/д н/д 0.156 1.872
Saturated Fat (g) 0.45 0.02 0.0 0.382 0.936 0.0 0.394 2.181 26.172
Phytosterols (mg) 15.14 2.88 н/д н/д н/д н/д н/д 18.02 216.24
Monounsaturated Fat (g) 1.376 0.005 0.0 0.469 2.022 0.0 1.792 5.666 67.992
Polyunsaturated (g) 3.945 0.013 0.0 0.168 0.474 0.0 0.615 5.213 62.556