Рецепт One Alarm Chili Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	oil 0.56g	onions -- 9.0g	garlic -- 0.3g	beef 28.35g	cumin 0.39g	salt 0.38g	drain 6.25g	drain 6.25g	tomatoes 16.84g	jack -- 16.5g	cream 9.58g	onions -- 4.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.1	0.02	5.27	0.07	0.0	0.11	0.11	0.15	4.04	0.2	0.07	10.13	81.04
Total Fat (g)	0.56	0.01	0.0	4.25	0.09	0.0	0.01	0.01	0.03	5.0	1.89	0.01	11.86	94.88
Carbohydrates (g)	0.0	0.84	0.1	0.0	0.17	0.0	0.62	0.62	0.66	0.11	0.28	0.29	3.7	29.6
Ash (g)	0.0	0.03	0.0	0.26	0.03	0.37	0.07	0.07	0.08	0.59	0.08	0.03	1.62	12.96
Calories (kcal)	4.973	3.6	0.454	60.953	1.477	0.0	2.75	2.75	3.03	61.545	18.497	1.28	161.307	1290.456
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.09	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.09	0.72
Glucose (dextrose) (g)	н/д	0.18	н/д	н/д	н/д	н/д	н/д	н/д	0.21	н/д	0.0	н/д	0.39	3.12
Fructose (g)	н/д	0.12	н/д	н/д	н/д	н/д	н/д	н/д	0.23	н/д	0.0	н/д	0.35	2.8
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.34	н/д	0.34	2.72
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	8.02	0.18	18.63	0.03	0.0	5.44	5.44	15.91	6.77	7.14	3.59	71.15	569.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.38	0.0	0.0	0.01	0.0	0.5	0.5	0.44	0.08	0.34	0.09	2.34	18.72
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.0	0.0	0.1	0.1	0.2	0.0	0.0	0.1	0.8	6.4
Calcium (mg)	0.0	2.07	0.551	4.253	3.666	0.09	1.0	1.0	1.684	123.09	10.542	2.88	150.825	1206.6
Iron (mg)	0.0	0.02	0.01	0.59	0.26	0.0	0.05	0.05	0.05	0.12	0.02	0.06	1.22	9.76
Magnesium (mg)	0.0	0.9	0.076	5.103	1.441	0.004	1.438	1.438	1.852	4.455	0.958	0.8	18.464	147.712
Phosphorus (mg)	0.0	2.61	0.466	48.479	1.965	0.0	2.375	2.375	4.04	73.26	11.021	1.48	148.071	1184.568
Potassium (mg)	0.0	13.14	1.221	83.633	7.04	0.03	19.063	19.063	39.899	13.365	13.513	11.039	221.005	1768.04
Sodium (mg)	0.0	0.36	0.052	18.711	0.662	145.343	4.813	4.813	0.842	88.44	7.667	0.64	272.34	2178.72
Zinc (mg)	0.0	0.02	0.0	1.27	0.02	0.0	0.02	0.02	0.03	0.5	0.04	0.02	1.93	15.44
Copper (mg)	0.0	0.004	0.001	0.02	0.003	0.0	0.004	0.004	0.01	0.005	0.002	0.003	0.057	0.456
Manganese (mg)	н/д	0.012	0.005	0.003	0.013	0.0	0.021	0.021	0.019	0.002	0.001	0.006	0.102	0.816
Selenium (mcg)	0.0	0.0	0.0	4.5	0.0	0.0	0.0	0.0	0.0	2.4	0.2	0.0	7.3	58.4
Vitamin A, IU (IU)	0.0	0.18	0.027	0.0	5.001	0.0	2.188	2.188	140.236	126.885	55.202	39.876	371.782	2974.256
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	31.68	15.334	0.0	47.014	376.112
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.252	0.0	0.125	0.125	7.071	32.67	15.526	2.0	57.768	462.144
Beta Carotene (mcg)	0.0	0.09	0.015	0.0	3.0	0.0	1.313	1.313	75.589	12.87	2.492	23.918	120.599	964.792
Vitamin E (mg)	0.05	0.0	0.0	0.1	0.01	0.0	0.0	0.0	0.09	0.04	0.04	0.02	0.37	2.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	433.165	0.0	0.0	0.0	433.165	3465.32
Lutein + zeaxanthin (mcg)	0.0	0.36	0.049	0.0	1.764	0.0	0.0	0.0	20.707	0.0	0.0	45.475	68.355	546.84
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.02	н/д	0.0	н/д	0.02	0.16
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.1	0.0	0.0	0.0	0.2	0.2	2.1	0.0	0.1	0.8	4.2	33.6
Thiamin (mg)	0.0	0.005	0.001	0.011	0.002	0.0	0.002	0.002	0.007	0.003	0.004	0.002	0.039	0.312
Riboflavin (mg)	0.0	0.003	0.0	0.043	0.001	0.0	0.003	0.003	0.003	0.064	0.016	0.003	0.139	1.112
Niacin (mg)	0.0	0.011	0.002	1.318	0.018	0.0	0.021	0.021	0.099	0.015	0.011	0.021	1.536	12.288
Pantothenic acid (mg)	0.0	0.011	0.002	0.156	н/д	0.0	0.009	0.009	0.015	0.035	0.033	0.003	0.273	2.184
Vitamin B-6 (mg)	0.0	0.011	0.004	0.099	0.002	0.0	0.004	0.004	0.013	0.013	0.006	0.002	0.159	1.272
Folate (mcg)	0.0	1.71	0.009	1.701	0.039	0.0	5.0	5.0	2.525	2.97	0.671	2.56	22.185	177.48
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.62	0.0	0.0	0.0	0.0	0.0	0.14	0.03	0.0	0.78	6.24
Choline (mg)	н/д	0.5	0.1	17.4	0.1	0.0	0.4	0.4	1.1	2.5	1.8	0.2	24.6	196.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.0	0.028	н/д	0.0	0.001	0.001	0.002	0.053	0.004	0.001	0.091	0.728
Threonine (g)	0.0	0.002	0.0	0.204	н/д	0.0	0.003	0.003	0.005	0.144	0.012	0.003	0.376	3.008
Isoleucine (g)	0.0	0.001	0.001	0.232	н/д	0.0	0.003	0.003	0.003	0.251	0.013	0.003	0.511	4.088
Leucine (g)	0.0	0.003	0.001	0.411	н/д	0.0	0.004	0.004	0.005	0.386	0.026	0.004	0.845	6.76
Lysine (g)	0.0	0.004	0.001	0.437	н/д	0.0	0.004	0.004	0.005	0.337	0.022	0.004	0.816	6.528
Methionine (g)	0.0	0.0	0.0	0.136	н/д	0.0	0.001	0.001	0.002	0.106	0.007	0.001	0.254	2.032
Cystine (g)	0.0	0.0	0.0	0.054	н/д	0.0	0.001	0.001	0.002	0.02	0.003	н/д	0.081	0.648
Phenylalanine (g)	0.0	0.003	0.001	0.204	н/д	0.0	0.003	0.003	0.012	0.213	0.012	0.002	0.453	3.624
Tyrosine (g)	0.0	0.001	0.0	0.162	н/д	0.0	0.003	0.003	0.002	0.195	0.012	0.002	0.379	3.032
Valine (g)	0.0	0.002	0.001	0.258	н/д	0.0	0.004	0.004	0.003	0.271	0.016	0.003	0.562	4.496
Arginine (g)	0.0	0.009	0.002	0.343	н/д	0.0	0.003	0.003	0.003	0.153	0.01	0.005	0.531	4.248
Histidine (g)	0.0	0.001	0.0	0.173	н/д	0.0	0.001	0.001	0.002	0.142	0.008	0.001	0.329	2.632
Alanine (g)	0.0	0.002	0.0	0.329	н/д	0.0	0.004	0.004	0.005	0.114	0.01	0.003	0.47	3.76
Aspartic acid (g)	0.0	0.008	0.001	0.476	н/д	0.0	0.008	0.008	0.024	0.259	0.021	0.007	0.811	6.488
Glutamic acid (g)	0.0	0.023	0.002	0.791	н/д	0.0	0.028	0.028	0.072	0.988	0.055	0.015	2.004	16.032
Glycine (g)	0.0	0.003	0.001	0.354	н/д	0.0	0.002	0.002	0.003	0.069	0.006	0.004	0.443	3.544
Proline (g)	0.0	0.001	0.0	0.266	н/д	0.0	0.003	0.003	0.003	0.455	0.025	0.005	0.761	6.088
Serine (g)	0.0	0.002	0.001	0.21	н/д	0.0	0.004	0.004	0.005	0.236	0.015	0.003	0.479	3.832
Cholesterol (mg)	0.0	0.0	0.0	19.278	0.0	0.0	0.0	0.0	0.0	14.685	4.984	0.0	38.947	311.576
Trans Fat (g)	0.015	н/д	н/д	0.266	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.281	2.248
Saturated Fat (g)	0.042	0.004	0.0	1.664	0.006	0.0	0.002	0.002	0.005	3.147	1.103	0.001	5.976	47.808
Phytosterols (mg)	1.406	1.35	н/д	н/д	0.268	0.0	н/д	н/д	1.178	н/д	н/д	н/д	4.202	33.616
Monounsaturated Fat (g)	0.128	0.001	0.0	1.86	0.055	0.0	0.003	0.003	0.005	1.444	0.486	0.001	3.985	31.88
Polyunsaturated (g)	0.366	0.002	0.001	0.122	0.013	0.0	0.004	0.004	0.013	0.149	0.081	0.003	0.757	6.056