Рецепт Once in a Lifetime Baked Apple & Pear Squash
Ингредиенты
- Baked squash topped with sweet apples, pears, raisins, brown sugar and cinnamon
- Instruments
- 1 medium squash (Acorn or Hubbard), cut into quarters (remove seeds)
- 2 tsp butter, divided
- 1 pear, peeled cored and diced
- 1 apple, peeled cored and diced
- ¼ cup raisins
- 1 tbsp freshly squeezed lemon juice
- 1 tsp brown sugar
- ¼ tsp ground cinnamon
- Pinch or two ground nutmeg
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 540g | |
Calories 391 | |
Calories from Fat 75 | 19% |
Total Fat 8.56g | 11% |
Saturated Fat 5.0g | 20% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 65mg | 3% |
Potassium 1127mg | 32% |
Total Carbs 84.47g | 23% |
Dietary Fiber 10.6g | 35% |
Sugars 60.22g | 40% |
Protein 4.63g | 7% |