Рецепт omelette with a twist
This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.
Ингредиенты
- 2 cups water
- 85 gm chicken flavored noodles
- 1 cup chopped cooked chicken
- 2 tsp finely chopped parsley
- 2 eggs,lightly beaten
- 2 tbsp grated cheddar cheese
Инструкции
- Boil the water in a pan
- Add noodles and flavor sachet to pan
- cook noodles according to the directions on the packet.Drain well
- Put noodles,chicken,parsley and eggs in a bowl.Mix well
- Put the mixture in a med size fry pam
- cook for 5 mins without stirring
- Sprinkle with the cheese
- Put under a hot grill,cook for 2 mins to brown.
- Serve hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 399g | |
Recipe makes 2 servings | |
Calories 332 | |
Calories from Fat 212 | 64% |
Total Fat 23.58g | 29% |
Saturated Fat 7.82g | 31% |
Trans Fat 0.0g | |
Cholesterol 277mg | 92% |
Sodium 200mg | 8% |
Potassium 280mg | 8% |
Total Carbs 0.52g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.39g | 0% |
Protein 27.96g | 45% |