Рецепт Olive Bruschetta
Ингредиенты
- Cherry Tomatoes – 1 cup, chopped or quartered
- Carrot – 1/4 cup, finely chopped
- Olives – 2 tblsp, sliced
- Parsley – 1 tblsp, finely chopped
- Onions – 3 to 4 tblsp, chopped
- Garlic – 1/2 tsp, minced
- Extra-Virgin Olive Oil – 1 1/2 tblsp
- Balsamic Vinegar – 1 tblsp
- Salt as per taste
- Black Pepper Powder as per taste
- French Baguette – 1, small, sliced, toasted
- Parmesan Cheese – 1/4 cup, grated, to garnish (optional)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 296g | |
Calories 417 | |
Calories from Fat 310 | 74% |
Total Fat 34.61g | 43% |
Saturated Fat 8.13g | 33% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 418mg | 17% |
Potassium 600mg | 17% |
Total Carbs 16.46g | 4% |
Dietary Fiber 3.4g | 11% |
Sugars 9.65g | 6% |
Protein 11.93g | 19% |