Рецепт Olive And Anchovy Pizza Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	garlic 1.31g	capers 6.45g	anchovies 28.35g	olive oil 27.0g	lemon 15.37g	pizza dough 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.15	8.19	0.0	0.17	н/д	8.59	17.18
Total Fat (g)	0.01	0.06	2.75	27.0	0.05	н/д	29.86	59.72
Carbohydrates (g)	0.43	0.32	0.0	0.0	1.43	н/д	2.18	4.36
Ash (g)	0.02	0.52	3.15	0.0	0.05	н/д	3.73	7.46
Calories (kcal)	1.944	1.484	59.535	238.68	4.457	н/д	306.1	612.2
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.76	5.41	14.26	0.0	13.68	н/д	34.11	68.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	0.03	0.0	0.0	0.38	н/д	0.42	0.84
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.4	н/д	0.7	1.4
Calcium (mg)	2.362	2.58	65.772	0.27	3.996	н/д	74.98	149.96
Iron (mg)	0.02	0.11	1.31	0.15	0.09	н/д	1.69	3.38
Magnesium (mg)	0.326	2.129	19.562	0.0	1.23	н/д	23.246	46.492
Phosphorus (mg)	1.997	0.645	71.442	0.0	2.459	н/д	76.543	153.086
Potassium (mg)	5.233	2.58	154.224	0.27	21.211	н/д	183.518	367.036
Sodium (mg)	0.222	191.178	1039.878	0.54	0.307	н/д	1232.125	2464.25
Zinc (mg)	0.02	0.02	0.69	0.0	0.01	н/д	0.74	1.48
Copper (mg)	0.004	0.024	0.096	0.0	0.006	н/д	0.13	0.26
Manganese (mg)	0.022	0.005	0.028	0.0	0.005	н/д	0.06	0.12
Selenium (mcg)	0.2	0.1	19.3	0.0	0.1	н/д	19.6	39.2
Vitamin A, IU (IU)	0.117	8.901	11.34	0.0	3.381	н/д	23.74	47.48
Retinol (mcg)	0.0	0.0	3.402	0.0	0.0	н/д	3.402	6.804
Vitamin A, RAE (mcg_RAE)	0.0	0.452	3.402	0.0	0.154	н/д	4.007	8.014
Beta Carotene (mcg)	0.065	5.354	0.0	0.0	0.461	н/д	5.88	11.76
Vitamin E (mg)	0.0	0.06	0.94	3.87	0.02	н/д	4.9	9.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.209	0.0	0.0	0.0	1.691	н/д	1.9	3.8
Tocopherol, beta (mg)	н/д	н/д	0.01	0.03	н/д	н/д	0.04	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.05	0.22	н/д	н/д	0.27	0.54
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.3	0.0	0.0	8.1	н/д	8.8	17.6
Thiamin (mg)	0.003	0.001	0.023	0.0	0.006	н/д	0.033	0.066
Riboflavin (mg)	0.001	0.009	0.102	0.0	0.003	н/д	0.116	0.232
Niacin (mg)	0.009	0.042	5.642	0.0	0.015	н/д	5.708	11.416
Pantothenic acid (mg)	0.008	0.002	0.258	0.0	0.029	н/д	0.297	0.594
Vitamin B-6 (mg)	0.016	0.001	0.057	0.0	0.012	н/д	0.086	0.172
Folate (mcg)	0.039	1.484	3.686	0.0	1.691	н/д	6.899	13.798
Vitamin B-12 (mcg)	0.0	0.0	0.25	0.0	0.0	н/д	0.25	0.5
Choline (mg)	0.3	0.4	24.1	0.1	0.8	н/д	25.7	51.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.001	н/д	0.091	0.0	н/д	н/д	0.092	0.184
Threonine (g)	0.002	н/д	0.36	0.0	н/д	н/д	0.362	0.724
Isoleucine (g)	0.003	н/д	0.377	0.0	н/д	н/д	0.38	0.76
Leucine (g)	0.004	н/д	0.666	0.0	н/д	н/д	0.67	1.34
Lysine (g)	0.004	н/д	0.751	0.0	н/д	н/д	0.755	1.51
Methionine (g)	0.001	н/д	0.244	0.0	н/д	н/д	0.245	0.49
Cystine (g)	0.001	н/д	0.088	0.0	н/д	н/д	0.089	0.178
Phenylalanine (g)	0.002	н/д	0.32	0.0	н/д	н/д	0.323	0.646
Tyrosine (g)	0.001	н/д	0.278	0.0	н/д	н/д	0.279	0.558
Valine (g)	0.004	н/д	0.422	0.0	н/д	н/д	0.426	0.852
Arginine (g)	0.008	н/д	0.49	0.0	н/д	н/д	0.499	0.998
Histidine (g)	0.001	н/д	0.241	0.0	н/д	н/д	0.242	0.484
Alanine (g)	0.002	н/д	0.496	0.0	н/д	н/д	0.498	0.996
Aspartic acid (g)	0.006	н/д	0.839	0.0	н/д	н/д	0.846	1.692
Glutamic acid (g)	0.011	н/д	1.222	0.0	н/д	н/д	1.232	2.464
Glycine (g)	0.003	н/д	0.394	0.0	н/д	н/д	0.397	0.794
Proline (g)	0.001	н/д	0.289	0.0	н/д	н/д	0.29	0.58
Serine (g)	0.002	н/д	0.335	0.0	н/д	н/д	0.337	0.674
Cholesterol (mg)	0.0	0.0	24.098	0.0	0.0	н/д	24.098	48.196
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.015	0.624	3.729	0.006	н/д	4.375	8.75
Phytosterols (mg)	н/д	3.096	н/д	59.67	н/д	н/д	62.766	125.532
Monounsaturated Fat (g)	0.0	0.004	1.069	19.699	0.002	н/д	20.774	41.548
Polyunsaturated (g)	0.003	0.019	0.726	2.84	0.014	н/д	3.603	7.206