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Add a photoПорций: 12
Ингредиенты
- 1 pkg. taco seasoning
- 1 pound hamburger
- 1 sm. can refried beans
- 1 sm. can minced chilies
- 1 onion, minced
- 2 tomatoes, minced
- 1 sm. can jalapeno relish
- 1 (8 ounce) pkg. Cheddar cheese, grated
- 1 (8 ounce) pkg. Jack cheese, grated
- 1 sm. container lowfat sour cream
- Guacamole - optional
Инструкции
- Brown hamburger and drain off excess fat. Add in taco seasoning and set aside. In pie plate evenly spread refried beans. Spoon hamburger on top of beans, then add in layer of minced chilies, jalapeno relish, onions, and tomatoes. Then add in layer of jack and Cheddar cheese. Top it off with lowfat sour cream and guacamole if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 12 servings | |
| Calories 284 | |
| Calories from Fat 162 | 57% |
| Total Fat 18.28g | 23% |
| Saturated Fat 9.65g | 39% |
| Trans Fat 0.25g | |
| Cholesterol 62mg | 21% |
| Sodium 455mg | 19% |
| Potassium 467mg | 13% |
| Total Carbs 10.76g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 2.34g | 2% |
| Protein 19.7g | 32% |
