1Â 1/2 lb boneless beef stew meat, cut into 1 inch cubes |
1/4 lb |
$2.00 per 10 ounces
|
$0.80 |
2 Tbsp. veg. oil |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
4 c. water |
2/3 cup |
n/a
|
|
1 lrg onion, sliced |
1/6 onion |
$0.79 per pound
|
$0.04 |
2 x cloves garlic, chopped |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
2 Tbsp. Worcestershire sauce |
1 teaspoon |
$5.29 per 10 fluid ounces
|
$0.09 |
1 Tbsp. lemon juice |
1/2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
1 tsp sugar |
1/6 teaspoon |
$1.44 per pound
|
$0.00 |
1/2 tsp salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1/2 tsp paprika |
0.08 teaspoon |
$1.79 per ounce
|
$0.01 |
1/4 tsp pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
1 x bay leaf |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.70 |
1/8 tsp grnd allspice |
0.02 teaspoon |
$18.00 per pound
|
$0.00 |
6 med carrots, peeled and bias-sliced into 3/4 inch chunks |
1 carrots |
$1.49 per pound
|
$0.20 |
1 lb small white onions, peeled and halved |
2 2/3 oz |
$0.79 per pound
|
$0.13 |
4 med potatoes, cut into 1 inch chunks |
2/3 potatoes |
$0.50 per pound
|
$0.16 |
1/2 c. cool water |
1 tablespoon |
n/a
|
|
1/4 c. all-purpose flour |
2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
  Snipped parsley (optional) |
1/6 parsley |
$1.09 per cup
|
$0.00 |
Total per Serving |
$2.18 |
Total Recipe |
$13.11 |