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Ингредиенты
- 8 ounce SR flour
- 3 ounce Caster sugar
- 4 ounce Margarine
- 1 x Egg, beaten
- 2 dsh Lowfat milk
- Â Â Raspberry jam
- Â Â Caster sugar to dust
Инструкции
- Set oven to 425F or possibly Mark 7. Grease and flour baking sheets. Sift the flour into a bowl and rub in the margarine. Add in the sugar and the beaten egg with sufficient lowfat milk to make a fairly stiff consistency. Divide the mix into about walnut-size balls and place on baking sheet, allowing space for them to spread slightly during cooking. Make a small hole in the centure of each bal1 and spoon in a little rasberry jam. Healthy pinch the edges together again. Dust lightly with caster sugar. Bake for 10 min then reduce heat to 350F or possibly Mark 4 and bake for a further 5 min. The buns should be light golden brown in colour. Cold on a wire rack
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 43g | |
| Recipe makes 4 servings | |
| Calories 229 | |
| Calories from Fat 212 | 93% |
| Total Fat 23.98g | 30% |
| Saturated Fat 4.65g | 19% |
| Trans Fat 4.22g | |
| Cholesterol 47mg | 16% |
| Sodium 284mg | 12% |
| Potassium 23mg | 1% |
| Total Carbs 2.72g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.82g | 1% |
| Protein 1.46g | 2% |
