Рецепт Old Fashioned Pot Roast (Stove Top) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
wine
58.8g |
onions
198.0g |
onion soup
7.5g |
mushroom soup
305.0g |
salt
0.0g |
pepper
1.05g |
oil
13.6g |
garlic
1.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 2.18 | 0.56 | 10.68 | н/д | 0.11 | 0.0 | 0.24 | 13.81 | 13.81 |
Total Fat (g) | 0.0 | 0.2 | 0.03 | 22.27 | н/д | 0.03 | 13.6 | 0.01 | 36.13 | 36.13 |
Carbohydrates (g) | 1.53 | 18.49 | 4.88 | 23.18 | н/д | 0.68 | 0.0 | 1.02 | 49.79 | 49.79 |
Ash (g) | 0.16 | 0.69 | 1.75 | 3.66 | н/д | 0.05 | 0.0 | 0.05 | 6.36 | 6.36 |
Calories (kcal) | 49.98 | 79.2 | 21.975 | 332.45 | н/д | 2.678 | 120.224 | 4.648 | 611.155 | 611.155 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 1.96 | н/д | н/д | н/д | н/д | н/д | н/д | 1.96 | 1.96 |
Glucose (dextrose) (g) | н/д | 3.9 | н/д | н/д | н/д | н/д | н/д | н/д | 3.9 | 3.9 |
Fructose (g) | н/д | 2.55 | н/д | н/д | н/д | н/д | н/д | н/д | 2.55 | 2.55 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 6.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 6.2 | 6.2 |
Water (g) | 50.86 | 176.44 | 0.28 | 245.22 | н/д | 0.11 | 0.0 | 0.09 | 473.0 | 473.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.36 | 8.4 | 0.35 | 4.0 | н/д | 0.01 | 0.0 | 0.34 | 13.45 | 13.45 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.4 | 0.5 | 0.6 | н/д | 0.3 | 0.0 | 0.1 | 4.9 | 4.9 |
Calcium (mg) | 4.704 | 45.54 | 10.725 | 70.15 | н/д | 4.589 | 0.0 | 1.12 | 136.828 | 136.828 |
Iron (mg) | 0.27 | 0.42 | 0.09 | 2.14 | н/д | 0.3 | 0.0 | 0.04 | 3.26 | 3.26 |
Magnesium (mg) | 7.056 | 19.8 | 4.5 | 21.35 | н/д | 2.037 | 0.0 | 0.812 | 55.555 | 55.555 |
Phosphorus (mg) | 13.524 | 57.42 | 15.825 | 67.1 | н/д | 1.817 | 0.0 | 5.838 | 161.524 | 161.524 |
Potassium (mg) | 74.676 | 289.08 | 54.075 | 384.3 | н/д | 13.22 | 0.0 | 15.414 | 830.765 | 830.765 |
Sodium (mg) | 2.352 | 7.92 | 602.325 | 2016.05 | н/д | 0.462 | 0.0 | 0.364 | 2629.473 | 2629.473 |
Zinc (mg) | 0.08 | 0.34 | 0.08 | 2.44 | н/д | 0.01 | 0.0 | 0.04 | 2.99 | 2.99 |
Copper (mg) | 0.006 | 0.079 | 0.026 | 0.122 | н/д | 0.012 | 0.0 | 0.002 | 0.247 | 0.247 |
Manganese (mg) | 0.076 | 0.257 | 0.05 | 0.305 | н/д | 0.059 | н/д | 0.008 | 0.756 | 0.756 |
Selenium (mcg) | 0.1 | 1.0 | 0.4 | 8.8 | н/д | 0.0 | 0.0 | 0.5 | 10.9 | 10.9 |
Vitamin A, IU (IU) | 1.176 | 3.96 | 1.125 | 100.65 | н/д | 3.14 | 0.0 | 0.0 | 110.051 | 110.051 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 24.4 | н/д | 0.0 | 0.0 | 0.0 | 24.4 | 24.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.075 | 27.45 | н/д | 0.158 | 0.0 | 0.0 | 27.683 | 27.683 |
Beta Carotene (mcg) | 0.588 | 1.98 | 0.675 | 9.15 | н/д | 1.638 | 0.0 | 0.0 | 14.031 | 14.031 |
Vitamin E (mg) | 0.0 | 0.04 | 0.01 | 1.95 | н/д | 0.01 | 1.25 | 0.01 | 3.27 | 3.27 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.063 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 3.528 | 7.92 | 2.025 | 3.05 | н/д | 2.153 | 0.0 | 0.0 | 18.676 | 18.676 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | н/д | 0.0 | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 14.7 | 0.3 | 0.0 | н/д | 0.2 | 0.0 | 0.3 | 15.4 | 15.4 |
Thiamin (mg) | 0.006 | 0.099 | 0.021 | 0.061 | н/д | 0.001 | 0.0 | 0.007 | 0.195 | 0.195 |
Riboflavin (mg) | 0.018 | 0.059 | 0.02 | 0.275 | н/д | 0.003 | 0.0 | 0.002 | 0.376 | 0.376 |
Niacin (mg) | 0.129 | 0.238 | 0.11 | 3.965 | н/д | 0.012 | 0.0 | 0.01 | 4.464 | 4.464 |
Pantothenic acid (mg) | 0.018 | 0.238 | 0.064 | 0.61 | н/д | н/д | 0.0 | н/д | 0.929 | 0.929 |
Vitamin B-6 (mg) | 0.035 | 0.238 | 0.044 | 0.122 | н/д | 0.004 | 0.0 | 0.041 | 0.483 | 0.483 |
Folate (mcg) | 0.588 | 37.62 | 0.0 | 6.1 | н/д | 0.105 | 0.0 | 0.028 | 44.441 | 44.441 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.15 | н/д | 0.0 | 0.0 | 0.0 | 0.15 | 0.15 |
Choline (mg) | 3.4 | 12.1 | 2.1 | 33.6 | н/д | 0.1 | н/д | 0.9 | 52.2 | 52.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.023 | 0.023 |
Threonine (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.046 | 0.046 |
Isoleucine (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.009 | 0.029 | 0.029 |
Leucine (g) | н/д | 0.059 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.074 | 0.074 |
Lysine (g) | н/д | 0.079 | н/д | н/д | н/д | н/д | 0.0 | 0.008 | 0.087 | 0.087 |
Methionine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.005 | 0.005 |
Cystine (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.002 | 0.002 |
Phenylalanine (g) | н/д | 0.059 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.066 | 0.066 |
Tyrosine (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.023 | 0.023 |
Valine (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.05 | 0.05 |
Arginine (g) | н/д | 0.198 | н/д | н/д | н/д | н/д | 0.0 | 0.023 | 0.221 | 0.221 |
Histidine (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.024 | 0.024 |
Alanine (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.005 | 0.045 | 0.045 |
Aspartic acid (g) | н/д | 0.178 | н/д | н/д | н/д | н/д | 0.0 | 0.018 | 0.196 | 0.196 |
Glutamic acid (g) | н/д | 0.515 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.545 | 0.545 |
Glycine (g) | н/д | 0.059 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.067 | 0.067 |
Proline (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.004 | 0.023 | 0.023 |
Serine (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.007 | 0.047 | 0.047 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 24.4 | н/д | 0.0 | 0.0 | 0.0 | 24.4 | 24.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.351 | н/д | 0.351 | 0.351 |
Saturated Fat (g) | 0.0 | 0.079 | 0.007 | 5.856 | н/д | 0.01 | 1.01 | 0.002 | 6.965 | 6.965 |
Phytosterols (mg) | н/д | 29.7 | 0.0 | н/д | н/д | 0.966 | 34.0 | 0.112 | 64.778 | 64.778 |
Monounsaturated Fat (g) | 0.0 | 0.02 | 0.005 | 9.791 | н/д | 0.011 | 3.091 | 0.0 | 12.918 | 12.918 |
Polyunsaturated (g) | 0.0 | 0.04 | 0.012 | 5.643 | н/д | 0.012 | 8.859 | 0.005 | 14.57 | 14.57 |