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Ингредиенты
- 2 c. sifted flour
- 3/4 teaspoon salt
- 2 large eggs
- 3 teaspoon baking pwdr
- 6 T melted butter
- 2 T honey
- 1 teaspoon cinnamon
- 1 1/4 c. lowfat milk
Инструкции
- Mix and sift flour, baking pwdr, salt and cinnamon. Add in the melted butter to beaten egg yolks, and add in lowfat milk and honey.Pour into dry ingredients and mix quickly just sufficient to moisten. Mix in stiffly beaten egg whites and bake on a hot waffle iron.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 4 servings | |
| Calories 358 | |
| Calories from Fat 84 | 23% |
| Total Fat 9.56g | 12% |
| Saturated Fat 4.99g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 123mg | 41% |
| Sodium 1490mg | 62% |
| Potassium 221mg | 6% |
| Total Carbs 55.13g | 15% |
| Dietary Fiber 2.0g | 7% |
| Sugars 7.24g | 5% |
| Protein 12.22g | 20% |
