Рецепт Old-Fashioned Eggnog - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream
42.0g |
eggs
26.4g |
sugar
30.0g |
kosher salt
0.04g |
vanilla extract
0.42g |
nutmeg
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.86 | 3.32 | 0.0 | 0.0 | 0.0 | 0.0 | 4.18 | 41.8 |
Total Fat (g) | 15.54 | 2.62 | 0.0 | 0.0 | 0.0 | 0.45 | 18.61 | 186.1 |
Carbohydrates (g) | 1.17 | 0.2 | 29.99 | 0.0 | 0.05 | 0.0 | 31.42 | 314.2 |
Ash (g) | 0.19 | 0.23 | 0.0 | 0.04 | 0.0 | 0.0 | 0.46 | 4.6 |
Calories (kcal) | 144.9 | 37.752 | 116.1 | 0.0 | 1.21 | 3.978 | 303.94 | 3039.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.06 | 0.6 |
Fructose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Lactose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Maltose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 24.24 | 20.02 | 0.01 | 0.0 | 0.22 | 0.0 | 44.49 | 444.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.2 | 29.97 | 0.0 | 0.05 | 0.0 | 30.28 | 302.8 |
Galactose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 27.3 | 13.992 | 0.3 | 0.01 | 0.046 | 0.0 | 41.648 | 416.48 |
Iron (mg) | 0.01 | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
Magnesium (mg) | 2.94 | 3.168 | 0.0 | 0.0 | 0.05 | 0.0 | 6.159 | 61.59 |
Phosphorus (mg) | 26.04 | 50.424 | 0.0 | 0.0 | 0.025 | 0.0 | 76.489 | 764.89 |
Potassium (mg) | 31.5 | 35.376 | 0.6 | 0.003 | 0.622 | 0.0 | 68.101 | 681.01 |
Sodium (mg) | 15.96 | 36.96 | 0.0 | 15.503 | 0.038 | 0.0 | 68.461 | 684.61 |
Zinc (mg) | 0.1 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 3.9 |
Copper (mg) | 0.004 | 0.026 | 0.0 | 0.0 | 0.0 | н/д | 0.031 | 0.31 |
Manganese (mg) | 0.0 | 0.011 | 0.0 | 0.0 | 0.001 | н/д | 0.012 | 0.12 |
Selenium (mcg) | 0.2 | 8.4 | 0.2 | 0.0 | 0.0 | 0.0 | 8.8 | 88.0 |
Vitamin A, IU (IU) | 617.4 | 128.568 | 0.0 | 0.0 | 0.0 | 0.0 | 745.968 | 7459.68 |
Retinol (mcg) | 170.1 | 36.696 | 0.0 | 0.0 | 0.0 | 0.0 | 206.796 | 2067.96 |
Vitamin A, RAE (mcg_RAE) | 172.62 | 36.96 | 0.0 | 0.0 | 0.0 | 0.0 | 209.58 | 2095.8 |
Beta Carotene (mcg) | 30.24 | 2.64 | 0.0 | 0.0 | 0.0 | 0.0 | 32.88 | 328.8 |
Vitamin E (mg) | 0.45 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7.0 |
Vitamin D (IU) | 21.84 | 9.24 | н/д | н/д | н/д | н/д | 31.08 | 310.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 87.384 | 0.0 | 0.0 | 0.0 | 0.0 | 87.384 | 873.84 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.13 | 1.3 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.008 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.27 |
Riboflavin (mg) | 0.046 | 0.127 | 0.006 | 0.0 | 0.0 | 0.0 | 0.179 | 1.79 |
Niacin (mg) | 0.017 | 0.018 | 0.0 | 0.0 | 0.002 | 0.0 | 0.037 | 0.37 |
Pantothenic acid (mg) | 0.109 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 4.9 |
Vitamin B-6 (mg) | 0.013 | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.5 |
Folate (mcg) | 1.68 | 12.408 | 0.0 | 0.0 | 0.0 | 0.0 | 14.088 | 140.88 |
Vitamin B-12 (mcg) | 0.08 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 4.2 |
Choline (mg) | 7.1 | 66.3 | 0.0 | 0.0 | н/д | н/д | 73.3 | 733.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.045 | н/д | 0.0 | н/д | 0.0 | 0.057 | 0.57 |
Threonine (g) | 0.038 | 0.148 | н/д | 0.0 | н/д | 0.0 | 0.186 | 1.86 |
Isoleucine (g) | 0.05 | 0.177 | н/д | 0.0 | н/д | 0.0 | 0.227 | 2.27 |
Leucine (g) | 0.084 | 0.288 | н/д | 0.0 | н/д | 0.0 | 0.372 | 3.72 |
Lysine (g) | 0.067 | 0.24 | н/д | 0.0 | н/д | 0.0 | 0.307 | 3.07 |
Methionine (g) | 0.021 | 0.1 | н/д | 0.0 | н/д | 0.0 | 0.121 | 1.21 |
Cystine (g) | 0.008 | 0.071 | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.8 |
Phenylalanine (g) | 0.042 | 0.18 | н/д | 0.0 | н/д | 0.0 | 0.222 | 2.22 |
Tyrosine (g) | 0.042 | 0.132 | н/д | 0.0 | н/д | 0.0 | 0.174 | 1.74 |
Valine (g) | 0.059 | 0.227 | н/д | 0.0 | н/д | 0.0 | 0.286 | 2.86 |
Arginine (g) | 0.029 | 0.216 | н/д | 0.0 | н/д | 0.0 | 0.246 | 2.46 |
Histidine (g) | 0.025 | 0.082 | н/д | 0.0 | н/д | 0.0 | 0.107 | 1.07 |
Alanine (g) | 0.029 | 0.195 | н/д | 0.0 | н/д | 0.0 | 0.225 | 2.25 |
Aspartic acid (g) | 0.067 | 0.351 | н/д | 0.0 | н/д | 0.0 | 0.418 | 4.18 |
Glutamic acid (g) | 0.181 | 0.444 | н/д | 0.0 | н/д | 0.0 | 0.624 | 6.24 |
Glycine (g) | 0.017 | 0.114 | н/д | 0.0 | н/д | 0.0 | 0.13 | 1.3 |
Proline (g) | 0.084 | 0.135 | н/д | 0.0 | н/д | 0.0 | 0.219 | 2.19 |
Serine (g) | 0.046 | 0.256 | н/д | 0.0 | н/д | 0.0 | 0.302 | 3.02 |
Cholesterol (mg) | 57.54 | 111.672 | 0.0 | 0.0 | 0.0 | 0.0 | 169.212 | 1692.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.673 | 0.818 | 0.0 | 0.0 | 0.0 | 0.405 | 10.896 | 108.96 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.49 | 1.006 | 0.0 | 0.0 | 0.0 | 0.022 | 5.517 | 55.17 |
Polyunsaturated (g) | 0.575 | 0.359 | 0.0 | 0.0 | 0.0 | 0.0 | 0.934 | 9.34 |