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Рецепт Of Johnny Depp and Vindaloo

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Ингредиенты

  • The seeds from 6 green cardamom pods
  • 1 tsp black peppercorns
  • 4 dried red chilies
  • 1 tsp of whole cloves
  • a 4 inch cinnamon stick
  • 1 tsp of cumin seeds
  • 1/2 tsp of turmeric
  • 1/2 tsp of coriander seeds
  • 1/4 tsp of fenugreek seeds
  • 2 and 1/2 lbs of pork butt or shoulder cut into 2 inch pieces and trimmed of excess fat.
  • 4 Tbs of coconut water vinegar or malt vinegar
  • 1 Tbs of dark molasses
  • Sauce:
  • 4 Tbs of vegetable oil.
  • 2 thinly sliced onions
  • 10 thinly sliced shallots
  • 4 seeded and chopped green chilies
  • 3 chopped tomatoes or good quality canned is okay
  • A 2 inch piece of peeled fresh ginger julienned.
  • 1 cup of water
  • left over marinade
  • 1 small lump of jaggery or 1 tsp of dark brown sugar
  • 3 boiled peeled and cubed potatoes
  • A handful of chopped fresh cilantro
  • 1 cup of water
  • Coming up next a great summer trick with any old green bean you can find. Follow along on Twitter @kathygori

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1383g
Calories 820  
Calories from Fat 503 61%
Total Fat 57.02g 71%
Saturated Fat 4.51g 18%
Trans Fat 1.4g  
Cholesterol 0mg 0%
Sodium 623mg 26%
Potassium 2294mg 66%
Total Carbs 79.18g 21%
Dietary Fiber 13.4g 45%
Sugars 41.3g 28%
Protein 11.54g 18%
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