July 4th, 500 or fewer calories Рецепты

Poaças stuffed pastry. This one has potato.

Stuffed pastry.

Garlic Butter for Seafood

terrific on seafood of any kind

Caribbean Jerk Cucumbers

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Ricotta-Portabella Stuffed Tomatoes

A delicious savory appetizer...vine-ripened tomatoes are best for this recipe.

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.