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Ингредиенты
- Instant oats- 1cup
- Rava/sooji/semolina- 1cup
- Yogurt/curd- 1 cup
- Baking soda- a pinch
- Salt to taste
- Oil-1tsp
- Mustard-1tsp
View Full Recipe at creative saga
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 512g | |
| Calories 862 | |
| Calories from Fat 236 | 27% |
| Total Fat 27.27g | 34% |
| Saturated Fat 7.65g | 31% |
| Trans Fat 0.12g | |
| Cholesterol 30mg | 10% |
| Sodium 174mg | 7% |
| Potassium 1172mg | 33% |
| Total Carbs 116.39g | 31% |
| Dietary Fiber 16.9g | 56% |
| Sugars 11.46g | 8% |
| Protein 42.3g | 68% |
